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Mental Health Questions

Exploring Unusual Urges

Hello there, I’m a 17-year-old female, and I’ve been grappling with some rather unusual desires, primarily concerning auto-cannibalism. To be honest, I find that it doesn’t trouble me significantly, yet I am aware that such feelings are not typical. The notion of consuming another person intrigues me, particularly their internal organs. One of my fantasies includes having someone who would allow me to sample their flesh. Even more captivating is the idea of being consumed myself, a thought that has lingered in my mind for quite some time. Initially, I resorted to minor acts, such as chewing on my skin or injuring myself to taste my blood. However, those actions soon ceased to satisfy my desires, prompting me to explore further. Eventually, I reached a point where I used a razor blade to cut away a piece of my own flesh. It resulted in quite a bit of blood, and I messed up some of what I removed, compelling me to eat it raw. (I believe I inadvertently consumed some skin nerves in the process!) On the other hand, part of it was intact, so I decided to fry it, mix it with scrambled eggs, and indulge while sipping coffee mixed with a hint of dish soap. Though I recognize that these behaviors are unconventional, I can’t perceive them as entirely negative or abnormal—I have no regrets and would be open to doing it again. As previously mentioned, it doesn’t deeply disturb me. Yet, I do occasionally ponder questions like; what if I were intoxicated or under the influence? Would I lose control and harm someone? Or what would happen if I continued to consume more of my flesh until it became uncontrollable? These thoughts may seem outlandish, and I’m relatively confident they won’t materialize! Nevertheless, I find myself uncertain about the origin of these urges and how I should navigate them.

AddictionAnxietyDepression
Male25-34
1 day ago

Strategies for Discontinuing Lorazepam

I’m a 23-year-old male, and to summarize my situation, I was diagnosed with a significant anxiety disorder around the summer of either 2022 or 2023; it’s hard to recall exactly. Initially, I was prescribed 1 mg of lorazepam and 10 mg of Lexapro, which I continued for nearly a year. Interestingly, I managed to discontinue both medications after starting to smoke marijuana without experiencing withdrawal symptoms. However, in 2024, I found myself in a tough spot: I lost my long-standing job, my car broke down repeatedly, and various stressors caused my anxiety to resurface much worse than before. At that point, marijuana was not effective for me anymore, so I decided to stop using it altogether and resumed taking 10 mg of Lexapro and 1 mg of lorazepam. Fortunately, my life has improved since then, and I’ve found a new job that feels more stable. While I generally feel decent, my attention-deficit hyperactivity disorder (ADHD) seems to be getting more pronounced. This raises concerns as I believe I need to reinstate Vyvanse, which I had taken previously before starting the SSRIs. The dilemma is that my physician warned against taking both lorazepam and Vyvanse simultaneously. The challenge I face now is the inability to let go of lorazepam, as I fear my anxiety will become overwhelming again. My immediate worry, however, revolves around my ADHD, which is beginning to impact my workflow and focus at work. What are the ways to safely discontinue lorazepam?

ADHDAnxietyStress
Male25-34
2 days ago

Exploring Fluoxetine for Anxiety and OCD

Hello everyone! I hope this message finds you in good spirits. Today, I had an appointment with my physician regarding my struggles with anxiety, panic disorder, and obsessive-compulsive disorder (OCD). After enduring a challenging and exhausting year while attempting to manage my symptoms through personal coping strategies, I have ultimately decided to consider medication. I have invested considerable time into understanding SSRIs and SNRIs, and I was quite apprehensive about their associated side effects. Many individuals have reported increased anxiety and panic attacks during the initial weeks of treatment, and the thought of experiencing that myself is quite distressing. While researching alternatives, I stumbled upon mirtazapine, which is categorized as a non-SSRI/SNRI antidepressant. The primary side effects that users mention are drowsiness and weight gain; however, since I am currently underweight, this did not concern me. One of the key attractions to this medication was its reputation for not exacerbating anxiety or panic symptoms, which I find encouraging. During my discussion with the mental health nurse, she explained that she was unable to prescribe mirtazapine due to its high cost in liquid form on the NHS. This limitation was beyond her control, and I must clarify that I am only able to use liquid medications at this time due to my anxiety. As a fallback option, she recommended Fluoxetine, known as Prozac, as it can be taken in a manner that suits my needs, such as opening the capsule and mixing it with a beverage. Despite her reassurance that many individuals do not experience heightened anxiety or panic from Prozac – often encountering side effects like headaches and nausea instead – I remain apprehensive about the potential for increased anxiety. Nonetheless, she proceeded to prescribe it for me. At this point, I feel overwhelmed and uncertain about what lies ahead, mostly expecting unfavorable outcomes. The thought of going to collect the prescription fills me with dread. I would greatly appreciate any thoughts, advice, or positive stories from those who have faced similar situations. Thank you so much for your support!

OCDPsychiatryAnxiety
Male25-34
2 days ago

Seeking Relief from Constant Nausea

Greetings, Reddit community, I find myself in desperate need of assistance. Please forgive the disjointed nature of my message; I’m feeling overwhelmed and frustrated. I am a 32-year-old woman from the UK, Caucasian. My current medication includes cetirizine. To clarify, I partake in very little alcohol—only during special events—and I neither smoke nor engage in recreational drugs. In my teenage years and early twenties, I endured sporadic episodes of severe abdominal pain that could only be alleviated by lying flat. At times, the discomfort was so intense that I genuinely thought I was experiencing an appendix emergency. For the last decade, I have been battling recurring bouts of nausea and stomach discomfort. Although the agonizing cramps have subsided, I am left with persistent queasiness, abdominal pain, bloating, frequent burping, and an overall feeling of malaise that includes symptoms such as anxiety, hot flashes, and fatigue. During flare-ups, the nausea intensifies, often leading me to rush to the bathroom in anticipation of vomiting—though I do not actually vomit. I frequently experience a tight sensation in my throat, known as a 'glob,' and find no respite regardless of whether I am standing, seated, or lying down. These episodes can last anywhere from several days to weeks. My bowel movements are generally regular, but I do occasionally face constipation. I have consulted my general practitioner multiple times over the years. Most often, they conduct a few tests for vitamin deficiencies and H. Pylori, prescribe omeprazole and some vitamins, and then advise me, "It sounds like IBS. Sorry about that." While I’m open to the IBS diagnosis, I am frustrated that none of the prescribed treatments have alleviated my symptoms. I have tried omeprazole, Pepto-Bismol, antacids, anti-nausea medications, B12, and iron supplements—yet nothing seems effective. I've also maintained food journals, eliminated dairy from my diet, and experimented with fasting. I plan to begin a low-FODMAP diet for 6-8 weeks while keeping track of my symptoms. Interestingly, my symptoms don’t appear to be food-related, as I can consume an abundance of wholesome, home-cooked meals and still experience debilitating nausea. Conversely, I have fast food or processed meals at times with no issues whatsoever. Ultimately, I am not fixated on the diagnosis of IBS; what I truly crave is relief from this relentless nausea that disrupts my life. When flare-ups occur, they hinder my concentration and sleep, leaving me scared of potential vomiting. I seek guidance on how to effectively communicate with my GP to ensure they recognize the severe impact this has on my mental health during flare-ups and to seek a clearer understanding of what is actually happening with my body. Thank you for taking the time to read my concerns.

InsomniaAnxietyDepression
Male25-34
2 days ago

Navigating Uncertainty with My Vision

I appreciate your understanding as I navigate my situation, and I hope my message resonates, despite my struggles with English which I've translated. I’d like to share my experience, which I believe may have neurological underpinnings since all tests have come back clear from an ophthalmological standpoint. Unfortunately, I wasn't able to find a suitable forum focused on neurological and visual concerns for my personal story, which is why I’m posting here. I wouldn't normally seek help this way unless I felt completely lost. As an 18-year-old woman from Mexico, I've dealt with asthmatic rhinitis since infancy, but it has remained inactive since I was around 11 years old. Additionally, I faced challenges with depression and anxiety, which led to being treated with fluoxetine (2-4mg daily) for over three years, from ages 13 to 16, primarily due to isolation and a dependency on my phone. While my depression was concerning, I managed to improve, stop the medication, and move forward with life. Besides these issues, I have been fortunate enough to have no other known health complications. Prior to 2022, I had no vision issues; I never wore glasses and my eyesight was perfectly normal. However, that changed when I was 15, just as I was beginning to regain my footing after battling depression. I had returned to school and felt optimistic about my future until I started experiencing fatigue in my vision. Over time, it progressed to where I struggled to focus on objects at a distance, and ultimately, I began experiencing horizontal double vision. It felt as though each eye was processing its own image rather than merging them together. This binocular diplopia would vanish if I closed one eye, allowing me to see things clearly if they were about a meter away or if I tilted my head slightly upward. Concerned, I informed my parents repeatedly, but they didn’t take my complaints seriously. After much persuasion, I managed to visit an ophthalmologist, who confirmed that my eyes appeared healthy but indicated a potential neurological issue. Unfortunately, my father dismissed the idea of further examination by a neuro-ophthalmologist on account of cost. My pleas fell on deaf ears, as he responded with frustration, just like my mother, leaving me to adapt to these sudden changes as best I could. I adjusted my lifestyle significantly, yet the constant strain of coping with this condition led me to drop out of school again. I focused on survival and adaptation, despite feeling restricted. While I initially coped with the binocular diplopia and adjustments, I became aware that the distance at which I could see clearly without double vision was diminishing. With no other options, I continued to hope for a resolution while returning to school, still battling this complication. Recently, developments took a turn for the worse. My diplopia persisted, but new symptoms emerged, starting with sudden blurred vision that lasted intensely for about four weeks before slightly stabilizing. As I tried to adjust to this change, I noticed another unusual symptom: letters on the board started to cast shadows, creating a phantom image beneath them. This shadow effect escalated rapidly. To compound my challenges, the horizontal diplopia became more pronounced, and the range of clear vision without it continued to shrink, rendering the posture adjustments I had relied on ineffective. I also began to struggle with maintaining focus, feeling as though my eyes were unable to fixate properly. I worry this might be another form of vertical diplopia affecting both eyes, which does not alleviate even when one eye is closed. In the last two weeks, my right eye has begun to feel odd, accompanied by a decline in my visual acuity. This deterioration has once again taken a significant toll on my mental health. After an impassioned appeal, my father finally agreed to take me for a new evaluation. A week ago, another ophthalmologist echoed the previous findings from four years back: my eyes are structurally sound in an ophthalmological sense, and the underlying issue appears to be neurological. I find myself at a loss, uncertain how to cope with the daily challenges posed by these alarming developments. The myriad of distressing symptoms leaves me feeling trapped and overwhelmed. My mother is unable to find work, and my father, despite having a stable job, chooses to disengage from the situation. I’ve exhausted my efforts in seeking his help, and the lack of support weighs heavily on me. As I try to continue my education and juggle this situation, I'm filled with fear as I sense this condition is advancing quickly and unpredictably. The confusion surrounding my physical health has spiraled downward into mental distress once more, and I am deeply frightened.

ADHDAnxietyDepression
Male25-34
2 days ago

Navigating Concerns with My New Psychiatrist: Anxiety or Serotonin Syndrome?

I apologize in advance if what I’m about to share sounds naive; I truly don't want to develop any biases or mistrust toward younger healthcare professionals. For context, I’m a 26-year-old nonbinary individual, standing 5’6” and weighing 255 pounds. The decision to switch psychiatrists was primarily influenced by my new insurance plan, which allowed me to find a clinic much closer to home, especially since my previous psychiatrist was an hour away and someone I genuinely appreciated working with. I had also decided to discontinue using generic Vyvanse for my ADHD due to supply shortages that were adding to my anxiety. My new psychiatrist advised me to stop using THC gummies, claiming they were exacerbating my condition, despite those gummies providing significant relief for my anxiety, albeit at the cost of my motivation. Wanting to give this new clinic a fair trial—particularly given the expense—I resolved to give up the gummies for as long as I could manage. In my previous practice, I was prescribed 150mg of Venlafaxine along with 10mg of Buspirone taken twice daily to tackle severe anxiety and depression, in addition to my ADHD. I mentioned to my old psychiatrist that during particularly stressful periods, I occasionally needed an extra dose of Buspirone to help manage panic attacks stemming from environmental pressures and family drama, which intensified my existing struggles. She agreed to adjust my dosage, ultimately prescribing 60mg daily—three doses of 20mg each. For a week, I adhered to this schedule while also starting on Qelbree for my ADHD at a dose of 100 mg, with plans to increase the Venlafaxine to 225 mg. Fast forward to my follow-up appointment two weeks later: my grandfather had passed away, and I was under considerable stress, which made it difficult for me to begin the new Venlafaxine dosage. Instead, I relied on the old prescription I had at home. After about ten days, I began experiencing troubling symptoms: heart palpitations, chest pain, heightened anxiety, and noticeable shakiness. Initially, I attributed these issues to the Buspirone, as those side effects are somewhat common and usually dissipate over time. I was desperate for a solution, as the Buspirone had previously been quite effective in alleviating my anxiety. However, my symptoms escalated considerably, culminating in a significant panic attack the night before my follow-up appointment. I felt disoriented, sweating, and in distress, which prompted me to search my symptoms online. Ordinarily, I avoid self-diagnosing or consulting Dr. Google due to my anxiety, which often drives me to the worst-case scenarios. I had hoped to trust my psychiatrist, as I felt we connected well, and it took me time to reach this point of concern. That evening, the symptoms I described seemed to correlate with mild serotonin syndrome. However, I reasoned with myself that my symptoms weren't severe enough to necessitate a hospital visit, especially since I wasn't experiencing vomiting or hallucinations, which allowed me to calm down. The next day, when I brought up my concerns about serotonin syndrome with my psychiatrist, she seemed offended, insisting that I was mistaken to suggest she lacked knowledge on the matter. She argued that the doses I was prescribed were far from sufficient to trigger such a rare condition, claiming she’d never had a patient present with serotonin syndrome before. At this juncture, I sensed something was amiss—her responses echoed posts I had read in similar discussions about Buspirone, Venlafaxine, and serotonin syndrome. Additionally, I noticed her furiously typing and primarily fixated on her screen during our session, which led me to wonder if she might be utilizing AI or ChatGPT for assistance while we spoke. Though I didn’t vocalize this skepticism, I expressed unease about her relative inexperience, feeling that a seasoned psychiatrist should have recognized the potential for adverse interactions prior to escalating my medications. After conducting my own research, it appeared increasingly clear that the initial treatment plan might have been flawed. Now, my anxiety has reached new heights, leaving me to question my current treatment situation. I fear I may have been assigned to a psychiatrist who is relying on AI to navigate her responsibilities—an unfair assumption given the lack of evidence. Upon reflecting on my instincts, I believe that it might be best for me to discontinue my visits to this practice. I’m looking for advice: Am I misinterpreting things? Is that combination of medications actually safe, and is my anxiety masquerading as an obstacle to what could have developed into a more fruitful therapeutic relationship? Or did I make an appropriate call in response to these warning signs? I appreciate your understanding if I’ve misunderstood the intricacies of psychiatric care in this situation.

InsomniaAnxietyDepression
Male25-34
2 days ago