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Struggles with Eating Habits Leading to Digestive Issues

Hello, I'm truly at a loss and desperately seeking guidance. I’m a 16-year-old female who has been engaging in restrictive eating for around five months. Over the last couple of months, my situation has deteriorated, leading me to consume very few calories daily—between 200 and 600. As a result, my BMI has dropped from 18.6 to 15.8, and I've begun to experience concerning health issues. I've noticed symptoms such as bradycardia with occasional irregular heartbeats, low blood pressure, a decreased white blood cell count, unexpected bruising, constant feelings of coldness, and persistent fatigue that makes even walking up stairs feel exhausting. Additionally, my skin and knuckles are particularly dry, I've missed my period for a month, and I've faced challenges with my bowel movements. Typically, there’s a six-day interval between my trips to the bathroom, but this week, things seemed to improve until today. I found myself in an embarrassing situation—I had to step out of a show halfway through because I experienced diarrhea. When I confided in my mother about these bowel irregularities, she suggested that my eating habits might be the culprit for both my weight loss and the absence of my period. She inquired if I had weighed myself recently, and although I had just checked this morning, I said no. My mind is constantly telling me that I’m not sick enough, yet this experience left me feeling humiliated and frightened. I feel uncertain about what it would mean to admit that I’m struggling and worry about losing the control I have over my eating habits. What are the consequences of revealing to my mother how little I’ve been consuming? Currently, I’m receiving support from CAMHS for depression—maybe this context is useful. At the moment, my diarrhea has subsided (I think), but my stomach still feels off. I’m left questioning whether this is something that requires urgent medical attention or if it will resolve itself.

TremorsNumbnessENT
Male25-34
7 minutes ago

Is My Extreme Adherence to Optimization Protocols Hazardous?

Hello professionals, This past year, I have completely reorganized my life based on various neuroscience and optimization strategies, primarily inspired by Andrew Huberman's podcast and supporting research. My choices include abstaining from alcohol, avoiding processed foods, maintaining a strict bedtime routine, and meticulously tracking nearly every aspect of my life. Here’s a look at my daily regimen: - Rise at 5:32 AM to ensure consistent light exposure - Spend 12 minutes outside soaking up sunlight before checking my phone - Engage in a cold shower to boost dopamine levels - Hold off on caffeine for the first 90 minutes - Commit to 45 minutes of zone 2 cardio - Have a protein-rich breakfast aligned with my cortisol levels - Work in focused 90-minute blocks with Non-Sleep Deep Rest (NSDR) breaks - Avoid overhead lighting post 7:30 PM, switching to only red lights - Use blue light blocking glasses as sunset approaches - Supplement with magnesium threonate, apigenin, and theanine before bed - Sleep in a room kept at 64°F, with my mouth taped to promote nasal breathing only I monitor: - Heart Rate Variability (HRV) - Resting Heart Rate (HR) - Different sleep stages - Glucose fluctuance via Continuous Glucose Monitors (CGM) - Light exposure - Daily step count - Fluid intake measured in milliliters - Precise macronutrient breakdown I even carry my own light bulbs when I travel! My productivity has skyrocketed. I am enrolled in numerous courses, maintain a work schedule, exercise daily, and feel incredibly driven. However, during my recent visit to the doctor, they expressed concern over this rigorous “optimization” approach, suggesting that it might not be sustainable. They inquired if I take moments to unwind, indicating that I appear tense despite my belief that these practices should be contributing to my health and relaxation. I found this surprising. As someone assigned female at birth and with a healthy body mass index, I seek your insights on this matter. Am I unintentionally harming myself?

PsychiatryAnxietyDepression
Male25-34
17 minutes ago

Concerns About Pain Management for a Father with Liver Failure Post-Chemotherapy

Greetings, I’m seeking your insights regarding my father, who is 59 years old and has a history of alcohol use. He has recently been diagnosed with stage 4 colorectal cancer, a determination made back in August. His chemotherapy regimen commenced in October, alongside the placement of a colostomy to provide him with some comfort, as there is a significant tumor located near his rectum. Currently, he is receiving additional chemotherapy and radiation, with the hope that he may eventually qualify for surgical intervention to address the tumor. Despite his condition, he continues to consume gin—his intake has decreased; previously, he was drinking around 750 ml daily, but due to excessive sleep, he has since reduced his consumption, although he has not ceased entirely, nor did we expect him to do so. Recently, I came across a discussion online that deeply troubled me. Someone shared a harrowing account of their parent suffering from liver failure, which resulted in a distressing situation. They noted that, due to the liver’s inability to metabolize pain medication, their loved one had to endure the experience of organ failure while remaining aware of it. The individual recounted pleading with the nursing staff for sedation, only to be informed that they were already administering quantities of medication that would typically be lethal to a healthy person. The physicians have informed us that they are closely monitoring the harmful impact of chemotherapy on his liver, noting the emergence of new non-cancerous lesions with each MRI scan. I am now left wondering if, in the event of liver failure, he might be unable to receive adequate sedation since his organs would not be functioning properly to process opiates. What might this mean for his comfort during this time?

AddictionPsychiatryDepression
Male25-34
17 minutes ago

Living with Unexplained Symptoms at 22

At the age of 22, I find myself grappling with debilitating symptoms that are severely impacting my quality of life. Despite consulting a range of specialists—including immunologists, rheumatologists, psychiatrists, neurologists, and sleep disorder experts—the medical community has yet to provide satisfactory explanations for my condition. As time passes, my symptoms continue to escalate, and I’m reaching out for any advice or insights that might help. **Profile Overview:** - **Gender:** Male - **Height:** 6 feet 3 inches - **Weight:** 206 pounds - **Smoking:** No - **Drugs:** None - **Alcohol:** None - **Location:** United States - **Current Medications:** - Adderall (10 mg) - Gabapentin (2,400 mg) - Cymbalta (40 mg) - Seroquel (200 mg) - Risperidone (2 mg) - Memantine (20 mg) - Spravato (84 mg) - Depakote Sprinkles (750 mg) - Xanax (0.75 mg) - Metformin (750 mg) **Diagnosed Conditions:** - Atopic Dermatitis - Major Depressive Disorder (resistant to treatment) - Generalized Anxiety Disorder (resistant to treatment) - Obsessive-Compulsive Disorder (resistant to treatment) - Post-Traumatic Stress Disorder (resistant to treatment) - Autism Spectrum Disorder (Level 1) - Social Anxiety - Attention Deficit Hyperactivity Disorder (ADHD) **Experiencing the Following Symptoms:** - Atopic Dermatitis - Joint discomfort - Intense nerve and muscle pain—characterized by involuntary nerve firings and muscle overactivity - Muscular weakness and aches, coupled with twitching and jerking - Impaired coordination - Occasional fevers and feelings of overheating - Rapid heart rate and breathing difficulties, including choking sensations - Numbness and tingling in the extremities - Severely distressing anxiety and depression resistant to thirty psychiatric medications - Cognitive fog, diarrhea, persistent nausea (with sporadic vomiting), and constant fatigue regardless of sleep quality - Profuse sweating, especially during rest - Numbness and discoloration in hands under specific conditions - Recurrent throat sores, initially misidentified as tonsillitis by my immunologist - Significant fluctuations in weight, exacerbated by medications contributing to weight gain Each day feels like a struggle; waking up drained is more common than not, and there are times I feel even more fatigued than when I went to bed. My symptoms first surfaced years ago, long before I started any treatments, and they have progressively worsened despite various interventions. **Blood Test Results:** The most significant findings include: - Elevated eosinophil count (Eos) - High IgG subclass 4 levels - Positive antinuclear antibody (ANA) results, speckled pattern 1:80 - Positive ANA IgG - High levels of RNP antibodies and anti-PM/Scl-100 antibodies - Positive Lyme total antibody and equivocal results for Lyme IgM Indicators that approached alarmingly abnormal levels: - Erythrocyte count bordering high - Low levels of MCH and MCHC - A low absolute count of monocytes - A decreased A/G ratio **Imaging Results:** A recent chest X-ray revealed perihilar and peribronchial cuffing along with hyperaeration in my lungs. Additionally, an MRI of my brain and an EEG, conducted approximately four years ago, returned normal findings.

Back InjuryOrthopedicsSports Medicine
Male25-34
27 minutes ago