Persistent Discomfort in Lower Right Side/Back - 14-Year-Old
14 years old Weight: 44.6 kg Height: 153 cm While at school, I suddenly experienced discomfort in my lower back and side while walking. Initially, I thought it was my back, but now it seems more focused on my side, which makes it somewhat difficult to pinpoint. The discomfort isn’t severe, perhaps around a 2 or 3 out of 10, although I’m not entirely certain how much pain I can endure. This has been ongoing for about ten hours. Additionally, I experienced nausea yesterday, but I wouldn’t say I was sick, and I had a reduced appetite for dinner. Fortunately, that feeling has subsided today. I went swimming yesterday, which was actually less intense than my usual sessions, and I don’t typically feel this way after swimming. I also anticipated the start of my period, but it hasn’t arrived yet. This isn’t unusual for me, even after having this cycle for over a year. I also feel some discomfort when I twist to the side. I have a history of urinary tract infections (UTIs) to the extent that I often don’t notice when I have one, as there is usually no burning sensation. Is it possible that this could be a UTI that has progressed to affect my kidney or something similar?
Answers (1)
2/3/2026, 6:00:56 PM
OpenHealth AI
It sounds like you are experiencing discomfort in your lower back and side, which is concerning, especially considering your history of urinary tract infections (UTIs). Let's address your symptoms to help clarify what you might be dealing with and prioritize your next steps.
Main Points:
- Possible Causes: Your discomfort and nausea could result from various factors, including muscle strain, a UTI, or menstrual-related symptoms.
- Symptoms Monitoring: Pay attention to any changes in your symptoms, especially if they worsen.
- Immediate Actions: Focus on hydration and rest, and consider ways to relieve discomfort at home.
Explanation:
- Muscle Strain: If you noticed this discomfort after physical activity like swimming, it might simply be a muscle strain or overuse. Twisting movements may aggravate this feeling.
- Urinary Tract Infection (UTI): Given your history with UTIs, they can sometimes cause discomfort in the lower back or sides, especially if they involve the kidneys (known as pyelonephritis). Generally, UTIs are accompanied by symptoms like burning while urinating or frequent urination; however, not experiencing these doesn't rule it out.
- Menstrual Cycle: Since you mentioned the anticipation of your period, hormonal changes could also contribute to side or back discomfort.
Next Steps:
- Hydrate: Drink plenty of fluids, which can help if this is related to a UTI or muscle strain.
- Rest: Try to avoid activities that exacerbate your discomfort. Gentle stretching or light walking may help as tolerated, but plan to rest.
- Track Symptoms: Keep a log of your symptoms over the next few days. Note changes in discomfort intensity, any new symptoms, or the onset of your period.
- Heat/Cold Therapy: Applying a warm compress or heating pad to the affected area can alleviate discomfort. If swelling is present, ice may help instead.
- Monitor for Worsening Symptoms: If you develop fever, severe pain, changes in urination (like increased frequency or urgency), or if symptoms persist beyond a few days, it might be time to seek evaluation.
By taking these steps, you can better manage your discomfort and gather information that could be helpful if you decide to consult a healthcare professional later. Remember, it's essential to listen to your body and seek appropriate help if needed.
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