What’s This Bump on My Shoulder?
At 42 years of age, I consider myself to be in good health and physical condition; I don’t rely on any medications. Tomorrow, I have an appointment with the physician at my workplace, and writing this is perhaps more to calm my nerves than anything else. Recently, I’ve become aware of a bump on my shoulder, noticed in the last few days. It doesn’t cause any pain, and I’ve been quite active, going out dancing and hitting the gym this weekend without any discomfort. There might be a slight itchy sensation, though that could just be from me fiddling with it frequently. The lump feels soft and is movable when I touch it. Overall, I feel completely well. I can’t recall any incidents where I injured my shoulder or was stung by something. What might this bump indicate?
Answers (1)

7/13/2025, 4:10:57 PM
OpenHealth AI
It's great to hear that you are in good health and staying active! The bump on your shoulder, which feels soft, is movable, and isn’t causing any pain, is likely a benign (non-cancerous) condition, such as a lipoma or a sebaceous cyst. These bumps are common and usually harmless, especially in people who are otherwise healthy.
Here’s a brief explanation of what you might be experiencing:
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Lipoma: A lipoma is a slow-growing lump made up of fatty tissue. They are generally painless, soft, and movable under the skin.
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Sebaceous cyst: This is a small, non-cancerous bump beneath the skin, often caused by clogged oil glands. They can sometimes feel itchy but are usually painless as well.
While these lumps are typically harmless, it’s wise to get them checked, especially since you’ve noticed a change. Discussing it with your physician will provide you with the best confirmation and peace of mind.
Next Steps:
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Discuss with your physician: Be sure to share all details about the bump during your appointment, including when you noticed it, any changes, and the itchy sensation.
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Observe for changes: Keep an eye on the bump over the next few days. If it changes in size, becomes painful, or you develop other symptoms (like redness, warmth, or fever), mention these to your doctor.
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Avoid irritating it: Try to resist touching or fiddling with the bump, as this can cause irritation or increase the chance of infection.
Remember, most bumps like the one you're describing are harmless, but it’s always best to have a professional evaluation for peace of mind. Wishing you a smooth appointment!
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