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Unexplained Soft Bumps on Thighs

6/25/2025, 7:30:34 PMMale25-34

For quite some time now, I’ve noticed a soft bump on my left thigh, which I would estimate has been there since around 2019 or 2020. Recently, it seems to have increased in size, but it doesn’t cause any discomfort whatsoever, even when pressed. This bump has a smooth texture, which is quite distinct. Additionally, I’ve recently discovered another soft bump on my right thigh, located nearer to my hip, in contrast to the other one that is more towards the center. Also, I have a small bump on my knee that resulted from a wart I had around the same period; however, this particular bump feels somewhat smoother than the wart left behind. In terms of my lifestyle, I don’t smoke and I rarely drink. I also avoid prolonged sun exposure, but I did spend an entire day outdoors at the beach last weekend. I am 5'3" and weigh 250 pounds.

ArthritisMultiple SclerosisLupus

Answers (1)

Cony

6/25/2025, 7:30:52 PM

OpenHealth AI

You are noticing soft bumps on your thighs and knee, with one bump increasing in size over time. While these lumps may not cause pain, it's important to monitor changes in their size or number, as well as any new symptoms that may arise.

Explanation

Soft bumps on the skin can have various causes, including lipomas (fatty tumors), cysts, or benign growths such as fibromas. Lipomas are common and usually harmless; they typically feel soft and can increase slowly in size but rarely cause discomfort. Your recent sun exposure doesn't appear directly related to these bumps; however, if they seem to change, a more thorough evaluation would be advisable.

Next Steps

  1. Monitor Changes: Keep an eye on the bumps. Note any changes in size, shape, color, or texture. Pay attention to new symptoms such as pain or increased firmness.

  2. Self-Examination: Regularly check all bumps, including any that appear. Make a brief note if any new lumps develop or if existing ones change.

  3. Skin Protection: Continue to protect your skin from excessive sun exposure with sunscreen or clothing, especially since you mentioned recent beach exposure.

  4. Healthy Lifestyle: Given your height and weight, consider adopting a balanced diet and a regular exercise routine to improve overall health. Weight management can be beneficial for overall well-being.

  5. Seek Further Evaluation: If the bumps continue to grow, begin to cause discomfort, or if new symptoms occur, consider seeking advice on a more professional assessment.

Take your time monitoring the situation, and rest assured that many skin-related conditions can be benign. Let me know if you need additional information on any of these steps!

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