Understanding Numbness in the Skin: Short-term and Long-term Experiences
I’m a 22-year-old female, weighing about 53 kg and standing at 167 cm tall. Currently, I’m on a regimen of antidepressants and iron supplements. As a vegetarian, I’ve dealt with anemia in the past, but I don’t think that’s linked to the numbness I’m experiencing. However, I do have scoliosis. Approximately six months to a year ago, I began to notice a numb sensation in my right foot, specifically in my thumb. Over time, this numbness has spread to my left foot, affecting my pinky and three other smaller toes. There were instances when my knee felt numb for a brief period, and just yesterday, a spot on my buttocks went numb for about an hour. The areas where I feel numb only have tingling sensations and lack feeling, but I don’t believe my mobility is impacted. Visually, the skin looks normal; there’s no discoloration or other visible issues. I’m becoming increasingly concerned about this situation, especially since my schedule doesn’t allow me to visit a doctor right now. Do you have any insights into what could be causing these symptoms? Is there a possibility for recovery, or could this condition deteriorate further? I lead an active lifestyle and fear that this problem might diminish my quality of life. Additionally, I want to mention that I’ve struggled with an eating disorder for many years, which makes me wonder if this could be a lingering effect. I also consume nicotine and have had past issues with kratom; I’m not sure if these factors are relevant to my current situation.
Answers (1)
6/25/2025, 9:40:45 AM
OpenHealth AI
Your symptoms of numbness and tingling, particularly in your feet and occasionally elsewhere, can be concerning, especially given your history of anemia and scoliosis. While it's good to know that you’re physically active and have normal skin appearance, several factors might be contributing to your symptoms.
Explanation:
The numbness you’re experiencing, especially if it is progressively spreading, may be related to nerve issues, which can result from various factors including:
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Nutritional Deficiencies: Even as a vegetarian, deficiencies in B vitamins (especially B12) or minerals like magnesium can cause nerve-related symptoms. Anemia could also tie in if you are iron-deficient which affects oxygen transport.
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Nerve Compression: Your scoliosis can also lead to nerve compression, which may result in numbness and tingling. This can happen if nerves are being squeezed by misaligned vertebrae.
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Circulation Issues: Though rare in younger individuals, issues with circulation or blood flow can produce these sensations.
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Medication Side Effects: Sometimes, medications, including certain antidepressants, can have side effects that include numbness or tingling.
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History of Substance Use: Past use of substances like kratom and current nicotine use can impact nerve function and health.
Next Steps:
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Monitor Symptoms: Keep a detailed diary of when the numbness occurs, how long it lasts, and any associated activities. This is important information for a healthcare professional when you are able to see one.
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Review Your Diet: Assess your diet to ensure you’re obtaining sufficient B vitamins, particularly B12, and minerals like magnesium. Consider discussing your diet with a nutritionist or dietitian when you have the opportunity.
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Stay Active and Stretch: While avoiding excessive strain on your back, gentle stretching and low-impact activities (such as yoga or swimming) could help relieve any pressure on nerves.
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Limit Nicotine: If you smoke, reducing or quitting nicotine may help improve your overall nerve health.
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Plan for Medical Evaluation: When your schedule allows, consider consulting with a healthcare professional. They may recommend blood tests to check for deficiencies, imaging to assess any nerve compression due to scoliosis, or further evaluation for the numbness.
Please remember that while it’s important not to panic, your symptoms do warrant attention. It’s positive that you’re leading an active lifestyle, and with proper management and care, you can improve your situation.
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