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Chia Seeds Lodged in Throat

6/24/2025, 10:40:27 PMMale25-34

**Patient Information** - **Age**: 43 - **Gender**: Female - **Height**: 5 feet 3 inches - **Weight**: 165 pounds - **Ethnicity**: Caucasian **Duration of Issue**: Approximately a few hours **Affected Area**: Throat and chest **Medical History**: Denies any significant health conditions. **Current Medications**: Taking Ozempic, Augmentin, Lunesta, and Pantoprazole. (Note: Image attachment has been omitted)

WellnessFamily MedicinePreventive Medicine

Answers (1)

Cony

6/24/2025, 10:40:44 PM

OpenHealth AI

If you feel that chia seeds are lodged in your throat, this can be uncomfortable and concerning. Here are some key points and next steps to help address your situation:

Key Points:

  • Chia seeds can expand when they absorb liquid, which may cause the sensation of being stuck in the throat if they are not adequately moistened before swallowing.
  • It’s important to clear your throat gently and ensure that you’re able to swallow comfortably.

Explanation:

Chia seeds are often consumed for their health benefits but can sometimes lead to a sensation of blockage if they swell in your throat. Since it's been a few hours, it’s a good idea to take measures to help relieve the discomfort.

Next Steps:

  1. Hydration: Drink plenty of water. Take small sips and swallow slowly. This can help to hydrate the chia seeds and may help clear them from your throat.

  2. Eat Soft Foods: Try consuming soft foods like yogurt, applesauce, or mashed bananas. These can help to move the seeds down the esophagus.

  3. Avoid Irritants: Stay away from spicy or acidic foods and drinks for now, as these might cause further irritation in your throat.

  4. Monitor Symptoms: Pay attention to how you're feeling. If the discomfort persists, becomes more painful, or if you experience difficulty breathing, severe pain, or any signs of choking, it's vital to seek immediate medical attention.

  5. Cough Gently: If you feel a persistent sensation of something stuck, a gentle cough may help to dislodge it.

If symptoms do not improve within a day, or if you have any growing concerns, further evaluation may be necessary. Please remember that addressing the immediate discomfort is the priority right now. Take care!

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