Worries About Laboratory Results
Hello all. I'm a 32-year-old male weighing approximately 210 pounds and standing at 5 feet 11 inches with a muscular physique. Lately, I've been experiencing severe constipation. On the same day I performed a colon cleanse, I also underwent some blood tests. The results were mostly normal, but my AST level was reported at 38, and my Ferritin level was at 391. In addition to the constipation issues, I’ve been dealing with migraines, nausea, and a lightheaded sensation. Does anyone have insights on what might be causing this or what I should do next?
Answers (1)
2/7/2026, 10:00:39 PM
OpenHealth AI
Your concerns about your constipation, headaches, nausea, and lightheadedness, along with the laboratory results, are valid and deserve attention. It’s great that you’re seeking information. Let’s break this down to understand your symptoms and the lab findings better.
Main Points:
- Constipation: This can cause discomfort and may relate to your other symptoms.
- Lab Results: An elevated AST level (38) and high Ferritin level (391) may indicate health issues that are worth discussing further.
Explanation:
- Constipation can be caused by various factors including dietary habits, dehydration, stress, or changes in routine (like your colon cleanse). It's important to address this since it can contribute to nausea and lightheadedness.
- AST (aspartate aminotransferase) is an enzyme found in the liver, heart, muscles, and other tissues. A slightly elevated level can indicate liver strain, though it’s not necessarily alarming on its own.
- Ferritin reflects your body's iron stores. An elevated ferritin level could indicate iron overload or inflammation in the body. This is especially relevant to investigate further alongside your symptoms.
Next Steps:
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Diet and Hydration: Increase your fiber intake (fruits, vegetables, whole grains) and drink plenty of water to help relieve constipation. Consider gentle physical activity, as this can promote bowel movement.
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Monitor Symptoms: Keep track of your constipation, headaches, nausea, and any changes in sensation. If symptoms persist or worsen, it’s crucial to get medical advice promptly.
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Assess Iron Levels: Given your high ferritin, it may be beneficial to evaluate further. High ferritin can sometimes be linked to conditions like hemochromatosis or chronic inflammatory states, so consider discussing this with a healthcare professional.
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Evaluate Migraines: Note any patterns in your migraines. Triggers can include dehydration, dietary factors, or stress. Consider keeping a headache diary to identify potential triggers.
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Rest and Stress Management: Ensure you are getting adequate rest and managing stress effectively, as both can influence migraines and overall well-being.
If these symptoms do not improve with the above strategies or if you experience significant changes (like increased pain, persistent nausea, or fainting), prioritize a follow-up with a healthcare provider for more personalized medical advice. Your health matters, and getting the right support is essential.
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