Persistent Unpleasant Taste: Seeking Solutions
At 28 years old and weighing 100 pounds, I consider myself generally healthy, although I do have lower levels of vitamin B12 and vitamin D, along with a diagnosis of endometriosis. Recently, I underwent a thorough dental examination, and thankfully, there were no issues detected. However, I am troubled by a disturbing taste in my mouth. Sometimes it flavors bitter, other times it carries hints of garlic. Additionally, I often experience a sticky sensation, and my tongue feels either heated or numb. I visited an urgent care facility, and they prescribed antibiotics in case my symptoms were related to sinus problems, but unfortunately, there has been no improvement. I would greatly appreciate any advice or guidance on what I might do next to address this issue. My oral hygiene routines are quite rigorous; I consistently brush, floss, and use mouthwash. Yet, I feel at my wit's end and am desperate for relief from this distressing sensation.
Answers (1)
2/13/2026, 10:10:34 PM
OpenHealth AI
I'm glad you've reached out about your concerns regarding the persistent unpleasant taste in your mouth. This situation can be quite distressing, especially when you are maintaining good oral hygiene. The symptoms you're experiencing—such as the bitter or garlicky taste, sticky sensation, and changes in your tongue—can arise from a variety of causes, including dietary changes, medication side effects, or even underlying health issues.
Explanation:
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Possible Causes:
- Diet and Supplements: Certain foods (like garlic or highly acidic foods), or even the vitamin B12 and D deficiencies, can affect taste. Additionally, some supplements can change oral taste.
- Medication Side Effects: Antibiotics, while treating an infection, can also disrupt normal taste sensations.
- Sinus Issues: Post-nasal drip from sinus problems can create a bad taste in the mouth.
- Gastroesophageal Reflux Disease (GERD): Stomach acids creeping up can lead to a sour or bitter taste.
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Ongoing Symptoms: Since the antibiotics haven’t improved your symptoms, it may indicate that they aren’t the correct treatment for what’s causing your taste issues.
Next Steps:
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Hydration: Ensure you're drinking plenty of water throughout the day. Staying well-hydrated can help wash away lingering tastes and keep your mouth moist.
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Nutrition Adjustments: Consider a balanced diet rich in fruits, vegetables, and whole grains. Avoid overly spicy or greasy foods as they may exacerbate your symptoms.
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Mouth Rinse: Try saltwater rinses (mix 1 teaspoon of salt in a glass of warm water) to help manage any lingering oral issues. It can aid in reducing inflammation and discomfort.
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Track Symptoms: Keep a daily record of your symptoms, noting when they occur and any food intake or other factors linked to them. This will help you identify patterns and provide valuable information if you consult a healthcare provider again.
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Consider Alternatives: Since the antibiotics didn't work, think about discussing alternative options or additional tests with your healthcare provider, focusing on potential GERD, allergies, or other causes related to your endometriosis.
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Regular Follow-up: Continue monitoring your vitamin levels and consider reaching out to a healthcare professional to explore the impact of your B12 and D levels on your symptoms, especially if you feel these may be related.
Remember, it's important to be patient as you work through your symptoms. If things don’t improve in the next few weeks or you notice any new symptoms (like difficulty swallowing or persistent pain), seeking further medical advice would be a wise course of action. You're not alone in this, and support is available!
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