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Understanding Antidepressants

2/13/2026, 1:50:18 PMMale25-34

Hello everyone, I’m 22 years old and have been experiencing a significant struggle with depression and anxiety recently. For the past three weeks, I have been on clonazepam, taking 3 drops in the morning, 5 in the afternoon, and another 3 at night, in conjunction with a daily fluoxetine tablet. Unfortunately, I don’t sense much of a change in my condition. While clonazepam provides some relief, it hasn't been sufficient to fully manage my anxiety, as I'm still facing anxiety attacks.

InsomniaAnxietyDepression

Answers (1)

Cony

2/13/2026, 1:50:37 PM

OpenHealth AI

It sounds like you are experiencing a challenging time with depression and anxiety despite your current medication regimen. It's important to acknowledge your efforts in seeking help and trying these treatments.

Understanding Your Situation: Clonazepam is a benzodiazepine that can help reduce anxiety but is usually intended for short-term use because it can lead to dependence. Fluoxetine is an antidepressant that often takes several weeks to fully exert its effects. It’s not uncommon for the initial treatment plan to require adjustments before you find the right combination that works for you.

Next Steps:

  1. Track Symptom Changes: Keep a journal detailing your mood, anxiety levels, and any side effects you're experiencing with your current medications. This will help identify patterns and communicate effectively with your healthcare provider.

  2. Assess Medication Effects: Note the times when you feel most anxious or depressed and any improvements or worsening since starting both medications. This information will be valuable for your next discussion with your doctor.

  3. Lifestyle Modifications: Consider integrating calming activities into your daily routine. Techniques such as deep breathing exercises, mindfulness meditation, and regular physical activity can help manage anxiety and improve mood over time. Aim for at least 30 minutes of moderate exercise most days (like walking or swimming).

  4. Consider Communication with Your Doctor: If you don’t see improvement in the next few weeks, it may be beneficial to discuss your treatment plan with your healthcare provider. They might consider adjusting your fluoxetine dosage or evaluating whether a different medication or therapy option is needed, such as cognitive-behavioral therapy (CBT), which can be effective for anxiety and depression.

  5. Avoid Abrupt Changes: While you may be eager for change, do not alter your medication dosage or stop taking them suddenly without consulting your healthcare provider, as this can lead to withdrawal symptoms or worsening of your condition.

Reaching out for support during this time is vital. Consider talking to friends or family about your feelings or joining a support group for individuals with similar struggles. You're not alone in this process, and finding the right support can make a significant difference.

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