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Cortisol Levels, Thyroid Function, and PCOS: Assessing My Health Concerns

2/7/2026, 3:30:22 PMMale25-34

I want to clarify that I'm not attempting to self-diagnose, but I find myself confused by the overlapping symptoms of various conditions, making it challenging to identify my actual health issue. Here are some key details regarding my situation: - I am a 25-year-old female, standing at 5 feet 1 inch and weighing 125 pounds. - The last time I had my period was in June 2024. Up until then, my menstrual cycle had been consistently regular since I was about 12, with no significant PMS symptoms, heavy flow, or irregularities. - Blood tests conducted multiple times have shown normal results for all hormones except for estradiol, which has ranged between 10 and 20, and progesterone, which has consistently been below 0.2. - While some test results were deemed "normal," they have raised a slight concern for me (though not for my doctors). My cortisol measurements were 13.4 in the morning and 9.49 in the afternoon. My TSH levels were 2.35 in one test and increased to 3.93 a few months later. My fasting glucose has regularly been around 80, while my random glucose measurement was 68, and the postprandial glucose was 65. - An MRI indicated a "deviation of the pituitary stalk, potentially linked to a small pituitary adenoma." - An ultrasound examination revealed "multiple well-defined, oval-shaped images that were anechoic with posterior acoustic enhancement, measuring several millimeters, and located around the peripheral stroma." - I have been experiencing several symptoms: difficulties staying asleep (frequently waking up, especially around 3 AM and unable to drift back to sleep), persistent fatigue, challenges with weight loss, heightened hunger, increased anxiety, and noticeable hair thinning. - The birth control I tried (which contained drospirenone and ethinyl estradiol) exacerbated almost all of these symptoms, leading me to stop taking it after just two weeks, although I did experience withdrawal bleeding afterward. - My lifestyle is generally healthy, as I focus on whole foods and engage in weight lifting and running. I was given a diagnosis of PCOS. Does this seem accurate? If it is, what steps can I take considering that birth control did not alleviate my symptoms, and I also appear to have indicators of potential thyroid, pituitary, or cortisol-related issues?

InfertilityGynecologyReproductive Medicine

Answers (1)

Cony

2/7/2026, 3:30:37 PM

OpenHealth AI

It sounds like you're navigating a complex situation with numerous overlapping symptoms that could be linked to several conditions, including PCOS, thyroid dysfunction, and potentially hormone imbalances related to cortisol or pituitary function. Let’s break down your concerns and focus on immediate steps.

Main Points:

  1. Your symptoms and test results suggest possible hormonal imbalances, notably related to PCOS and potential thyroid issues.
  2. The MRI finding of a pituitary stalk deviation could indicate hormonal regulation issues worth monitoring.
  3. Specific lifestyle adjustments and symptom management strategies may help you feel better.

Explanation:

PCOS, or Polycystic Ovary Syndrome, commonly presents with irregular periods, hormonal imbalances, and metabolic concerns like weight management and insulin sensitivity. Your consistently low progesterone and estradiol levels, along with the irregular menstrual cycle, align with PCOS symptoms. The thyroid results and MRI findings require attention as they could be interacting with your reproductive hormones.

Your experience of persistent fatigue, mood changes, and sleep disturbances can also be influenced by elevated cortisol levels or other hormonal imbalances. The previous birth control method you tried seemed to worsen your symptoms, indicating that you may need a different strategy.

Prioritized Next Steps:

  1. Track Symptoms: Keep a detailed diary of your symptoms, mood changes, sleep patterns, and diet. This information can be invaluable when discussing further management options with a healthcare provider.

  2. Observe Menstrual Cycle: Monitor any changes in your menstrual cycle over the next few months; note the frequency and any other related symptoms.

  3. Stress Management: Implement stress reduction techniques such as mindfulness, yoga, or breathwork, which may help lower cortisol levels and improve sleep.

  4. Dietary Focus: Ensure your diet supports hormonal health. Incorporate foods rich in omega-3 fatty acids, high fiber foods, and protein while limiting refined sugars and processed carbohydrates to help manage insulin sensitivity.

  5. Physical Activity: Continuing your routine of weight lifting and running can be beneficial. Consider integrating exercises that promote relaxation and recovery, like yoga or swimming, as well.

  6. Revisit Healthcare Providers: Schedule follow-up consultations with an endocrinologist or a reproductive endocrinologist. Discuss your complete hormonal picture, including the pituitary findings and any potential impacts of your elevated cortisol and thyroid levels.

  7. Explore Alternative Management: Since birth control exacerbated symptoms, discuss with a healthcare provider other management options specific to PCOS symptoms, which could include lifestyle modifications, targeted supplementation, or other medications.

  8. Community Support: Consider connecting with support groups for people with PCOS or hormonal issues. Sharing experiences can provide emotional support and additional strategies.

Taking these steps can potentially improve your symptoms and provide clearer insights into your health. You're on the right path by seeking clarity, and your commitment to understanding your health is an essential part of managing it effectively. Let me know if you need more detailed information on any specific aspect!

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