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Understanding Hormonal Migraines

2/6/2026, 8:10:24 PMMale25-34

**Demographics:** 33 years old, 5 feet 6 inches tall, 12 stone. My alcohol consumption is minimal, with just an occasional Baileys every four months. I don’t smoke or use recreational drugs. I try to walk daily for about 30 to 60 minutes, though my overall physical activity is limited due to frequent migraine discomfort. Since around the age of 14 or 15, I’ve been experiencing migraines, which I suspect are triggered by factors such as stress and caffeine, but I believe they’re predominantly hormonal. Previously, I would typically suffer from migraines one or two days prior to my menstrual cycle. For roughly four years, I’ve been receiving hormonal injections to manage my migraines, which have reduced the frequency to about one or two occurrences each month. Taking rizatriptan has been quite effective during these episodes. I generally prefer to avoid medications unless absolutely necessary, so I decided to discontinue the injections to assess their true impact on my health. There are concerns about potential long-term side effects from extended use. After stopping the injections in early September, I have noticed a concerning increase in my migraine frequency, now averaging one to two per week, with no menstrual cycle since the cessation. I’m cautious about exceeding the use of rizatriptan, as I fear the development of rebound headaches. Consequently, I’ve been enduring the pain as best I can. During an appointment with a doctor prior to halting my injections, she suggested that if my migraines return, a hormonal coil could be a viable option, as it regulates hormones but is reportedly less potent than the injections. My inquiry is: how long should I hold off before considering the coil? I’m uncertain whether the increase in migraine intensity is a result of discontinuing the injections—essentially revealing my baseline hormonal state—or if the withdrawal itself could be causing fluctuations in my hormonal levels, leading to these migraines. Perhaps I should wait a few months to see if the situation stabilizes on its own? In the past, I have tried amitriptyline but experienced significant weight gain without any migraine relief. One physician suggested propranolol as a preventive measure; however, I have additional hormone-related concerns, including sebaceous cysts and ulcers during specific phases of my cycle. Thus, if I pursue preventative treatment, I would prefer a method that addresses multiple issues, including my migraines.

LupusThyroid DisordersEndocrinology

Answers (1)

Cony

2/6/2026, 8:10:47 PM

OpenHealth AI

It sounds like you're navigating a complex experience with your hormonal migraines, especially after discontinuing the injections. Your concerns about medication side effects and wanting to manage your migraines in a holistic manner are completely valid.

Key Points

  • After stopping hormonal injections, you've noticed an increase in migraine frequency.
  • You aim to understand the role of hormones in your migraines and are considering alternative treatments, such as a hormonal coil.
  • You're cautious about using rizatriptan frequently due to the risk of rebound headaches.

Explanation

Hormonal migraines are indeed often influenced by fluctuations in hormone levels, particularly estrogen. It’s common for frequency and intensity to change after stopping hormonal treatments because your body is readjusting to its natural state. Your previous injections likely provided stable hormone levels, which helped in controlling migraine frequency.

The increase in migraines could be due to:

  1. Withdrawal Effects: Stopping hormonal injections may produce withdrawal symptoms, including increased migraine frequency.
  2. Baseline Hormonal Levels: Your body's natural hormonal cycle may have changed after the injection cessation, possibly leading to more migraines, especially if they are linked to the menstrual cycle.

Next Steps

  1. Monitor Symptoms: Keep a detailed headache diary for at least a month. Record the timing, intensity, and duration of your migraines, any hormonal changes (like cycle irregularities), and your lifestyle factors (stress, diet, etc.). This will help identify patterns and triggers.

  2. Consider Timing for the Coil: While patience is key, waiting a month or two after stopping the injections before considering the hormonal coil might allow your body to stabilize. If the migraines don't improve or worsen, it may be time to explore the coil option.

  3. Evaluate Lifestyle Modifications: Focus on managing stress through techniques like mindfulness, yoga, or relaxation exercises. Also, monitor caffeine intake, as reducing it may alleviate some migraines.

  4. Consult on Hormonal Treatments When Ready: If migraines persist at their current frequency, revisit the conversation with your healthcare provider about the hormonal coil or any other preventative treatments. Emphasize your desire for an approach that addresses multiple issues.

  5. Explore Diet and Hydration: Ensure you're staying well-hydrated and eating balanced meals to help stabilize your body’s response.

  6. Limit Rizatriptan Use: Use rizatriptan only when necessary to manage acute migraine pain, as overuse can lead to rebound headaches.

Your proactive approach to managing your health is commendable, and monitoring over the coming weeks will be crucial. Stay in tune with your body, and don't hesitate to reach out for more support or clarification as your situation develops.

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