Understanding My Past Experiences
At the age of 20, standing 5 feet 4 inches tall and weighing 140 pounds, I still reflect on some alarming experiences from my childhood. Between the ages of 9 and 13, I encountered these dreadful "episodes" that I struggle to articulate, except to say they were extremely distressing. I could sense an episode approaching when I felt a peculiar sensation in my nose while breathing, leading to an onset that was genuinely unbearable. During these episodes, I was left in a state of turmoil, unable to stabilize my thoughts or emotions. I distinctly recall the first instance when I was about 9 years old; it was a particularly harrowing experience that included visual and auditory hallucinations, severe vomiting, and an intense headache. Following that initial episode, the only lingering issue was persistent headaches. The sensations I experienced during those episodes remind me of the overwhelming feelings one might get after consuming an excess of THC edibles. I remember vividly at around the age of 5, I stumbled upon what I believed to be regular chocolates in my mother's car and consumed three of them. It turned out they were cannabis-infused, and the effect was strikingly similar to what I would later encounter during those episodes. Now, as I begin to notice those premonitory sensations once again, I feel a sense of dread; it’s been several years since I last experienced an episode, and I am apprehensive about going through that torment once more. My curiosity about understanding what these episodes were and what triggered them continues to linger.
Answers (1)
2/6/2026, 8:40:36 PM
OpenHealth AI
It sounds like you are grappling with distressing memories of episodes from your childhood, and it's completely understandable to feel concerned about a potential recurrence. Your experiences, including visual and auditory hallucinations along with severe headaches and vomiting, suggest that there might have been underlying factors influencing these episodes.
Explanation: Episodes like you described could stem from various medical conditions, such as migraines, seizure disorders, anxiety, or even a response to substances like cannabis. The sensations you mentioned experiencing before an episode could indeed be a form of aura often associated with migraines or seizures. It’s also possible that stress or anxiety could be playing a role, particularly if you are feeling dread about the prospect of experiencing something similar again.
Next Steps:
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Monitor Symptoms: Keep a detailed journal of any premonitory sensations you feel, noting their frequency, duration, and context (e.g., stress levels, diet, sleep). This can help identify any triggers or patterns.
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Manage Stress and Anxiety: Incorporate stress-reduction strategies into your daily routine, such as mindfulness practices (meditation, deep breathing exercises) or physical activity. These can help decrease your overall anxiety and may lessen the likelihood of symptoms re-emerging.
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Consult With a Specialist: While I can't suggest a healthcare consultation directly, I recommend considering seeking help from a headache specialist or neurologist who can further investigate your symptoms. They can provide a tailored assessment and discuss potential diagnostic tests or treatments.
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Healthy Lifestyle Choices: Maintain a balanced diet, ensure regular sleep patterns, and stay hydrated. Avoiding stimulants and managing stress can contribute positively to your overall well-being.
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Educate Yourself: Look into possible conditions that could relate to your episodes, like migraines or anxiety disorders. Understanding more can help you feel empowered and less anxious about your experiences.
Acknowledging and articulating your concerns is the first step towards understanding and managing your feelings and past experiences. You’re not alone in this, and it’s commendable that you’re seeking clarity and peace of mind. Let me know if you have further questions or need more insights on specific aspects!
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