Concerns About a Recent Growth on My Palm
At 22 years old and in good health, I’ve never had any significant medical issues. However, a little under a year ago, a new mole appeared on my palm, and I initially didn’t pay it much attention. After doing some research online lately, I must admit that I’ve become quite anxious about it. I would greatly appreciate any words of comfort or advice regarding this situation.
Answers (1)
12/16/2025, 6:10:36 PM
OpenHealth AI
It's completely understandable to feel anxious about a new growth, especially after researching it online. While many moles or growths are harmless, it's wise to monitor any changes. Here’s how to approach this situation:
Explanation
Moles or skin growths can develop for various reasons, including genetics and sun exposure. Generally, they are benign, but changes in appearance, color, size, or sensation can warrant further attention. This is especially important for growths in areas that experience friction, like the palm of your hand, as they can sometimes irritate more easily.
Next Steps
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Monitor the Mole: Keep an eye on the growth for any changes in size, shape, or color. Take note of any symptoms like itching or bleeding.
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Document Observations: Take clear photographs of the mole to visually track any changes over time. This can also help a healthcare professional if you decide to seek advice later.
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Protect Your Skin: Since the growth is on your palm, consider using sunscreen in that area to protect it from UV exposure and reduce irritation.
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Consider Professional Evaluation: If you notice any changes or if it causes discomfort, it may be wise to see a dermatologist for a professional evaluation. They can perform a visual examination and, if necessary, a biopsy for a definitive diagnosis.
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Stay Informed and Calm: Up to 95% of skin growths are harmless, so try not to let anxiety take over. If you're feeling particularly worried, speaking to someone you trust about your feelings can be supportive.
Remember, staying observant and taking care of your skin is the best immediate action, and knowing that most skin growths are normal can help ease your mind. Let me know if you have any specific questions or need further support!
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