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After Consuming a 500ml Can of No Sugar Solo Energy, I’m Experiencing Chest Pain

9/3/2025, 10:40:18 AMMale25-34

I've just downed a 500 millilitre can of Solo Energy with no sugar, and I took roughly 2 hours to finish it. Since then, I've begun to feel a discomfort in my chest shortly after drinking it. - Age: 15 years - Height: 167 cm - Weight: 70 kg - Gender: Male - Current Medications: None - Smoking History: I have never smoked - Medical Background: I have ADHD - Location of Discomfort: Chest, right below where the ribs converge - Duration of Pain: Approximately 15 to 20 minutes as of this update (it started around 6:10 PM Perth time and this was posted at 6:30 PM Perth time).

FibromyalgiaCrohn's DiseaseInternal Medicine

Answers (1)

Cony

9/3/2025, 10:40:32 AM

OpenHealth AI

Experiencing chest pain after consuming a high-caffeine beverage like an energy drink can be concerning. The discomfort you're feeling below the ribs could relate to the caffeine or other ingredients in the drink, but it's important to be cautious given your age and the symptoms you've described.

Explanation

Energy drinks can contain high levels of caffeine and other stimulants, which may lead to increased heart rate, anxiety, or digestive discomfort in some individuals. Your symptoms, especially if they last longer than expected or intensify, warrant attention.

Next Steps

  1. Stay Calm: First, try to relax. Stress and anxiety can worsen feelings of discomfort.

  2. Hydrate: Drink water to help your body process the caffeine and potentially soothe any upset stomach.

  3. Monitor Symptoms: Pay attention to how long the pain lasts. If it subsides quickly (within another 15-20 minutes), it may just be a mild reaction. However, if it returns or gets worse, note the characteristics (sharp, dull, constant, etc.).

  4. Limit Further Stimulants: Avoid consuming any more energy drinks, caffeine, or similar substances for the rest of the day.

  5. Seek Help if Needed: If the pain persists beyond 30 minutes, worsens, or is accompanied by other symptoms like shortness of breath, sweating, or nausea, it’s important to seek medical attention immediately.

Make sure to reach out to a trusted adult and let them know how you're feeling, especially if symptoms continue. Your safety and well-being are the most important things right now.

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