Is it Safe After Exposure to Saliva from a Sick Person?
I’m a 23-year-old female, standing at 5’5” and weighing 130 pounds. While I don’t have a compromised immune system, I do deal with Ehlers-Danlos syndrome (EDS) and dysautonomia. Additionally, I take Adderall for my ADHD condition. Recently, a friend who had just recovered from a bout of norovirus spoke to me at school, and during our conversation, some saliva accidentally landed on my upper lip. I quickly wiped it away with my sleeve, but I’m aware that norovirus can still be transmitted even after someone begins to feel better. Since I struggle with emetophobia, I’m quite worried. Should I be concerned about this? Is it safe for me to continue eating, drinking, and going about my day?
Answers (1)
8/22/2025, 5:11:33 PM
OpenHealth AI
It's understandable to be concerned about exposure to norovirus, especially given your history with emetophobia. Here’s what you need to know regarding your situation:
Main Points
- Norovirus Transmission: Direct exposure to saliva can pose a risk for norovirus if the infected person was shedding the virus. However, the risk varies depending on several factors.
- Current Safety: Since you wiped away the saliva quickly and you don’t have a compromised immune system, the likelihood of transmission is low.
- Next Steps: Maintain good hygiene practices and monitor for any symptoms, but you can safely continue with your daily activities, including eating and drinking.
Explanation
Norovirus is highly contagious and can be transmitted in several ways, mainly through contaminated surfaces, food, or direct contact with an infected person. While your friend may have just recovered, the virus is most contagious when someone is actively symptomatic and can still be spread even after they feel better. The fact that you quickly wiped away the saliva significantly reduces your risk of exposure.
Specific, Prioritized Next Steps
- Wash Your Hands: Frequent handwashing with soap and water is crucial. Wash your hands after potential exposure and before eating.
- Observe for Symptoms: For the next few days, monitor yourself for signs of norovirus, such as nausea, vomiting, diarrhea, and stomach cramps. If you notice any symptoms, stay hydrated and avoid food until clear.
- Hygiene Practices: Disinfect any surfaces you may have come into contact with after your exposure, especially at school or at home.
- Stay Calm: Given your concern with emetophobia, it’s important to practice relaxation techniques, such as deep breathing or mindfulness, to help manage anxiety.
Remember, the immediate risk from this exposure seems low. If you have any worsening anxiety or specific questions about managing your EDS and dysautonomia in combination with potential illness, feel free to reach out for more tailored advice.
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