Experiencing Widespread Tingling and Numbness: Seeking Guidance
I’m a 25-year-old female, standing 5'7" and weighing 175 pounds. I have been diagnosed with anxiety that includes panic attacks, though I’m not currently on any medication for it. Additionally, I suffer from sciatica, which first occurred a few months ago after a long car trip, and I have scoliosis. I also have a Mirena IUD in place. Recently, I quit smoking marijuana after being a heavy user (1.5 grams daily) and have transitioned well so far. On Sunday, August 10th, I started experiencing tingling sensations throughout my abdomen reminiscent of the feelings I had post-c-section six years ago. Initially, I suspected it could be a flare-up of sciatica as the sensation felt very similar—tingling accompanied by a burning sensation when touched by something cold. To rule out any possibility, I took a pregnancy test, which was negative. By Tuesday, August 12th, the tingling began to extend down my legs to my feet, creating an uncomfortable sensation where walking on carpet felt like stepping on sandpaper. The sensation has primarily affected the bottoms of my feet and the last three toes on each foot, along with the outer sides of my legs. By yesterday, August 15th, I noticed the sensations spreading to the lower part of my breasts and the outer areas of my arms, affecting my ring and pinky fingers on both sides. Today, the discomfort has intensified in my back, while my abdomen is now feeling much more pronounced numbness and tingling, especially when in contact with clothing. Over the past few days, I’ve felt unusually fatigued despite only undertaking light tasks due to these symptoms. Additionally, I’m experiencing significant brain fog, a feeling I did not have before these issues arose. It’s worth mentioning that there is a family history of Multiple Sclerosis, as both my mother and her aunt have been diagnosed with it. Aside from my usual back pain linked to scoliosis, I haven't felt any other significant discomfort. It’s been nearly a week since I began experiencing these sensations, with the symptoms becoming more widespread over the last 48 to 72 hours. I’m uncertain about what could be causing this and how to address it moving forward. Fortunately, I have not lost bladder or bowel control, and my balance seems stable for now. Any insights or advice would be greatly appreciated. Thank you in advance for your help.
Answers (1)
8/17/2025, 12:11:41 AM
OpenHealth AI
It's understandable to be concerned about widespread tingling and numbness, especially given your symptoms and family history of Multiple Sclerosis (MS). These sensations can arise from various causes, including nerve compression, anxiety, or sometimes more complex neurological issues. Your recent history of quitting marijuana might also play a role in how you're feeling.
Explanation of Symptoms
Tingling, numbness, and fatigue can occur for multiple reasons:
- Nerve-related issues: Your sciatica or scoliosis may lead to nerve irritation or compression, affecting sensations in the back and legs.
- Anxiety: Panic attacks and anxiety can manifest physically, causing symptoms like tingling and brain fog.
- Neurological considerations: Though you're aware of your family history of MS, remember that many other factors need to be considered before attributing these sensations to MS or other neurological conditions.
Next Steps
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Monitor Symptoms: Keep track of your symptoms, noting any changes in sensation, new areas affected, or worsening fatigue. This can provide useful information if you seek further advice.
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Hydration and Nutrition: Ensure you're drinking plenty of water and eating a balanced diet to support your overall health and well-being.
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Gentle Movement: Engage in light stretching or yoga to help alleviate tension from sciatica. Be mindful to avoid positions that exacerbate your back pain.
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Stress Management: Techniques such as deep breathing, mindfulness, or meditation can help manage anxiety, which may alleviate tingling sensations.
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Evaluate Triggers: Pay attention to activities or postures that may trigger or worsen your symptoms, and try to modify them.
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Consider a Follow-Up: If symptoms persist or worsen (involving additional neurological symptoms like changes in vision, severe weakness, or bladder/bowel control issues), consult a healthcare provider for a thorough evaluation. They might suggest imaging like an MRI or tests to rule out MS or other conditions.
Reassurance
It's great to hear that you are adapting well after quitting marijuana and that you're able to manage your daily tasks. Take these symptoms seriously, but remember that many causes can be addressed effectively. If you continue to feel concerned or if your symptoms evolve, reaching out for professional advice is a constructive step. Take care of yourself, and don't hesitate to seek help when needed.
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