Understanding the Cause of Unusual Marks on My Feet
After wearing high-heeled sandals for about two hours, I noticed some striking marks on my feet once I removed them. This is a completely new experience for me; I haven’t reacted this way before, even though I haven't worn heels in several years. At 31 years old and having just undergone a myomectomy, I’m uncertain if that could be a factor. For the past two weeks since my surgery, I've been taking 2000 mg of paracetamol daily, along with 30 mg of codeine each night. Additionally, I’ve started taking 20 mg of omeprazole once a day for the last week and I use cetirizine daily as well. I’m becoming increasingly concerned about the severity of this reaction. Generally, I consider myself to be in good health; however, I can't help but wonder if this might indicate a problem related to circulation. What could be the underlying cause?
Answers (1)
8/15/2025, 2:11:16 PM
OpenHealth AI
Main Points: Unusual marks on your feet after wearing high-heeled sandals may result from pressure, irritation, or circulatory issues. Given your recent surgery, it's important to monitor these symptoms.
Wearing high-heeled sandals can create pressure points on your feet, leading to unusual marks or indentations, especially if you haven’t worn heels in a while. Factors like foot swelling, irritation from the material, or even post-surgical changes in blood flow can contribute. Your recent myomectomy and the medications you’re taking (paracetamol, codeine, and omeprazole) can also influence your body’s response. While it's understandable to be concerned about circulation, the marks may not indicate a serious problem.
Next Steps:
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Monitor the Marks: Observe if the marks persist, change in appearance, or are accompanied by pain, swelling, or color changes in your feet. Note how long they take to fade after you remove the shoes.
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Foot Care: Ensure you allow your feet to rest and recuperate. Soak them in lukewarm water and gently massage them to promote circulation. Avoid wearing high heels for extended periods to reduce the risk of further irritation.
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Footwear Choices: Consider switching to more supportive footwear when possible, especially in the upcoming weeks as you recover from surgery.
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Symptom Diary: Keep a diary of symptoms, noting any changes in the marks and any other unusual sensations in your feet or legs.
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Nutritional Support: Ensure you’re eating a balanced diet rich in vitamins and minerals that support circulation, such as vitamin C and E.
If the marks persist beyond a few days, worsen, or if you experience pain or swelling, increase the urgency of seeking professional advice. Let me know if you have further questions or need more tailored guidance.
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