Experiencing Unexplained Pain in the Parotid Salivary Gland?
I’m seeking insights regarding a perplexing issue I’ve been facing. Around two years ago, I, a 34-year-old female, began experiencing intermittent pain that has persisted since. During these episodes, every time I take a bite of food, I endure a sharp, burning sensation right beneath my ear. It resembles the discomfort one feels from sour foods—but the intensity is so severe that it turns me off from eating entirely when I feel hungry. There’s no noticeable swelling, and I’m unable to pinpoint any specific triggers for this discomfort. My descriptions seemed vague until I came across similar experiences shared on Reddit, but most suggestions link it to TMJ disorders or Sjögren’s syndrome; however, I do not suffer from either condition. Last year, despite displaying all the typical symptoms of Sjögren's, my healthcare provider conducted tests and confirmed I do not have any autoimmune disorders. My findings indicate the parotid salivary glands might be involved, yet I haven’t found a definitive explanation that aligns completely with my experience.
Answers (1)

8/7/2025, 6:20:37 AM
OpenHealth AI
It sounds like you are dealing with frustrating and painful symptoms related to your parotid salivary glands. The sharp, burning sensation you feel beneath your ear, especially when eating, could be linked to several potential causes, even though you haven't identified any specific triggers and have ruled out some conditions.
Explanation:
The parotid glands, located in front of and beneath your ears, can experience pain due to various reasons, including:
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Sialolithiasis (salivary stones): Small stones can form in the ducts of the salivary glands, causing pain when salivary flow increases, such as during meals.
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Sialadenitis: An inflammation of the salivary glands, which could occur even in the absence of visible swelling. This may be due to infection or other irritants.
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Neuropathy: Nerve issues around the parotid area might cause episodes of sharp pain when you eat.
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Referred pain: Pain could be stemming from areas like the jaw (TMJ) or neck, even if there's no direct TMJ disorder.
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Increased sensitivity: Sometimes, you may have heightened sensitivity in the area due to stress or other factors.
Next Steps:
Here are some prioritized actions to help you manage your symptoms and gain more clarity on what's happening:
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Hydration: Ensure you stay well-hydrated, as this can help improve salivary flow and might ease the discomfort.
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Warm Compress: Consider applying a warm compress to the area for 10-15 minutes when you feel the pain. This can help alleviate tightness and discomfort.
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Gentle Massage: If you feel comfortable, gently massaging the area around the parotid gland can sometimes help stimulate salivary flow and may relieve pain.
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Journaling Symptoms: Keep a pain diary detailing when the pain occurs, any food triggers, and the intensity of pain. This can be valuable information for future assessments.
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Soft Diet: Try to eat softer foods that require less chewing when you experience pain, as this may help reduce discomfort.
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Regular Monitoring: If symptoms continue or worsen, consider seeking further evaluation for potential salivary gland issues or nerve involvement. Testing like imaging of the glands might provide useful information.
If you need further assistance understanding your symptoms or exploring additional options, feel free to ask. Your experience is valid, and finding relief is important.
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