Persistent Moldy Smell Haunting Me for Weeks
I’m a 37-year-old female, standing at 5’5” and weighing 145 pounds. I don’t smoke and only occasionally drink. I reside in the southern United States and have seasonal allergies. Let me share my experience. Back in mid-June, I started noticing an odd odor reminiscent of mold. At times, I actually wondered if I had accidentally lodged a piece of moldy bread in my nose. The smell fluctuates; it disappears for a while, but any disturbance to my nose—whether I scratch it, blow it, or simply touch it—triggers the odor to come rushing back. Additionally, I've developed some irritating sores or scratches inside one of my nostrils, which refuse to heal and have made my nose quite sensitive. This issue seemed to arise soon after I first noticed that peculiar smell. Now, fast forward to the present: I’ve been dealing with sinus and upper respiratory symptoms alongside ear discomfort, and it's been nearly two weeks of feeling unwell. Typically, I bounce back from these kinds of issues within three days at most, and I usually maintain a healthy and active lifestyle. Unfortunately, my regular doctor is currently out of the country, and the clinic staff suggested it might be allergies. However, I have my doubts. Why on earth am I experiencing this persistent odor of moldy bread? What could possibly be the cause?
Answers (1)
7/30/2025, 9:40:43 PM
OpenHealth AI
Persistent odors can indeed be puzzling and distressing. The moldy smell you're experiencing, particularly alongside your sinus and upper respiratory symptoms, could have several potential causes, including sinus infection, nasal polyps, or, less commonly, a condition known as "phantosmia" where the brain perceives odors that are not present. It's understandable that you're concerned, especially given the accompanying nasal irritation and sores.
Explanation:
- Sinus Issues: Your symptoms seem to suggest an ongoing sinus issue, which could involve inflammation or infection, leading to a blocked nasal passage. This can produce odd smells due to stagnant mucus or infection.
- Nasal Irritation: The sores you're experiencing might be a reaction to frequent nose touching, irritation from dryness, or even a localized infection.
- Allergies: While you mentioned doubts about allergies, it's possible they could be exacerbating your nasal symptoms and irritation. Seasonal allergies can contribute to nasal congestion and inflammation.
Next Steps:
- Nasal Hygiene: Gently clean your nasal passages with saline sprays or rinses to reduce irritation and help clear out any potential allergens or irritants. Be sure to avoid over-grooming your nose to prevent further irritation.
- Monitor Symptoms: Keep track of any changes in smell intensity or associated symptoms over the next week. Note any correlations with activities or environments that might make the smell stronger.
- Stay Hydrated: Drink plenty of fluids to maintain hydration, which can help thin mucus and promote drainage from your sinuses.
- Avoid Irritants: Stay away from smoke, strong perfumes, and other environmental irritants that could aggravate your nasal passages.
- Seek Alternatives: If symptoms persist or worsen, consider consulting a healthcare professional such as an ear, nose, and throat specialist, who can provide targeted evaluation and treatment options.
If at any point you develop severe symptoms, such as high fever, severe facial pain, or swelling, seek medical attention promptly. Remember, your well-being is important, and addressing these concerns as they arise is key to recovery. Let me know if you need any further information or support!
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