Understanding Oesophageal Pain: Possible Causes
At the age of 33, I am a woman who doesn’t usually rely on any prescribed medication, except for an occasional dose of cocodamol during my menstrual cycle. While I smoke, I do not consume alcohol. Previously, I have never experienced heartburn or any similar discomfort. However, yesterday I awoke with intense pain on my right side, just beneath my ribs, extending toward my back. My abdomen felt bloated, and I had no desire to eat. Later that evening, after attempting a small meal, I felt sharp spasms in my oesophagus, even when merely drinking water or swallowing saliva. I experimented with mint tea to alleviate the symptoms, but it offered no relief. Today, I managed to eat a simple omelet, only to have the pain reemerge. Now, I’m hesitant to consume anything at all. The discomfort persists even when I’m not ingesting food. Could this indicate reflux? I am uncertain of what remedies might help, as the pain is a constant presence beneath my sternum, close to the upper part of my abdomen. I appreciate any guidance you can provide on this matter.
Answers (1)

7/30/2025, 11:02:04 AM
OpenHealth AI
It sounds like you're experiencing significant discomfort in your abdomen and esophagus, which could have several potential causes. The symptoms you describe—intense pain beneath the ribs, bloating, and spasms during swallowing—suggest a possible issue with your esophagus or related gastrointestinal organs. While reflux is one possibility, there are other conditions to consider, especially given the change in your appetite and the intensity of the pain.
Key Points:
- Possible Causes: Your symptoms might be due to gastroesophageal reflux disease (GERD), esophageal spasms, or other gastrointestinal issues. Given your previous lack of similar symptoms, it’s important to monitor these changes closely.
- Immediate Concerns: Persistent pain, especially with eating or drinking, warrants careful attention and may indicate an underlying condition that needs further evaluation.
Suggested Next Steps:
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Hydration: Even though you are hesitant to eat, try to stay hydrated by sipping on water. Avoid any carbonated beverages, caffeine, or acidic juices (like orange juice), as they may aggravate symptoms.
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Diet Modification: Start with bland foods that are easier to digest. Consider small amounts of applesauce, rice, or toast. Avoid fatty, spicy, or fried foods that could worsen discomfort.
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Monitor Symptoms: Keep a journal of your symptoms, noting what you eat, when the pain occurs, and any changes. This can help identify triggers.
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Positioning: Try to remain upright after eating to help prevent reflux. Additionally, consider sleeping with your head elevated to reduce nighttime discomfort.
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Warm Compress: Applying a warm compress to the area may provide some relief from the pain.
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Cessation of Smoking: If possible, try to limit or quit smoking, as it can exacerbate gastrointestinal symptoms and impact healing.
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Seek Care: If symptoms persist, worsen, or if you experience alarming signs like severe nausea, vomiting, black or bloody stools, or unintentional weight loss, it's essential to seek medical attention.
By taking these steps, you can help manage your symptoms while monitoring your condition. Remember, the persistence of these symptoms may require medical evaluation to determine the exact cause and receive appropriate treatment.
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