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Concern Over White Spot in Throat

7/30/2025, 9:10:24 AMMale25-34

I'm a 22-year-old female, weighing 222 pounds and standing 5’6" tall. For nearly eight months now, I have been managing a changing lesion on the left side of my tongue, which several dentists have suggested might be geographic tongue. Recently, however, I have experienced a sensation of something being stuck in both my nose and throat. Curiosity led me to inspect my throat, where I discovered a white spot. This spot has not only increased in size but has also altered its shape within a matter of hours. I've been feeling incredibly anxious, as my mind jumps to the worst possible outcome – cancer. The pain radiates into my ear, which adds to my distress. I am utterly overwhelmed and unable to find rest. The thought of something serious being wrong terrifies me. I have an appointment with an ENT specialist scheduled for the end of August, but I fear that I won't make it there. While I have had tonsil stones in the past, this feels notably different and is located outside the tonsils. I've been in tears all day due to my fear and uncertainty. I just want to feel safe and understand what's happening to me.

Crohn's DiseaseInternal MedicineEndocrinology

Answers (1)

Cony

7/30/2025, 9:10:41 AM

OpenHealth AI

It's completely understandable to feel anxious about changes in your health, especially when they seem concerning and you're dealing with uncomfortable symptoms. Based on what you've described, here are the main points to consider:

  1. Your Symptoms: The white spot on your throat that is changing in size and shape, along with the sensation of something stuck in your throat and the pain radiating to your ear, can be distressing. While the fear of something serious, such as cancer, is common, many causes of throat symptoms are benign (non-cancerous).

  2. Possible Causes: The white spot could be due to several things such as an infection (like oral thrush), inflammation of the tissue, or a benign growth. The pain and sensation you're experiencing could also be related to irritation or post-nasal drip, especially if there's a history of tonsil stones.

  3. Next Steps:

    • Stay Calm and Focused: While waiting for your ENT appointment, it’s important to try to manage your anxiety. Deep breathing exercises, mindfulness, or speaking with a supportive friend or counselor can help you find some peace.
    • Hydration and Oral Care: Keep yourself well-hydrated and practice good oral hygiene. Rinsing your mouth with warm salt water can help soothe throat discomfort.
    • Monitor Symptoms: Keep a journal of your symptoms, noting any changes in the white spot or any additional symptoms that arise. This information will be helpful for your ENT specialist.
    • Avoid Irritants: Try to avoid any potential irritants such as smoking, alcohol, and very spicy foods, which can aggravate throat issues.
  4. In the meantime, if your symptoms worsen, such as experiencing severe pain, difficulty breathing, or noticeable swelling, consider seeking immediate medical attention.

It's clear that you've been through a lot, and it's okay to feel overwhelmed. You're doing the right thing by seeking out help and getting an appointment with a specialist. Remember to prioritize your mental well-being alongside your physical health. You're not alone in this, and help is on the way. Let me know how else I might assist you.

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