Experiencing Unexplained Bumps and Rashes
F38, I have never taken any medications throughout my life. - I typically contend with sensitive, dry skin, though my T-zone has recently developed some issues. - Eczema has only affected my hands and underarms previously. - Sun sensitivity has only presented itself on other parts of my body. Here are the products I've applied on my face, but they haven't yielded favorable outcomes: - La Roche-Posay Lipikar AP+M - La Roche-Posay Lipikar Eczema Med - La Roche-Posay Toleriane Rosaliac Micellar Gel - CeraVe Moisturising Cream For years, my go-to facial moisturizer has been the CosRX Aloe Soothing Sun Cream SPF50+ PA+++. --------- Hello, Two days back, I noticed some rashes and small bumps emerging on my forehead, which are gradually spreading across my face. Occasionally, there’s a slight itch, but it isn’t overly bothersome. The bumps are close to my skin tone and show no signs of pus. Lately, my face has become quite oily, especially the T-zone, while it generally remains dry and sensitive. At my job, I wear a hairnet, although it makes minimal contact with my forehead. (I’m not sure if it's connected, but I’ve recently started working on a rotating schedule.) This situation feels distinct from my usual eczema flare-ups and reactions to sunlight. Does anyone have insights on what these could be and how I might address them? Your suggestions would be greatly valued! 🥹
Answers (1)
7/18/2025, 8:20:42 PM
OpenHealth AI
It sounds like you're experiencing new bumps and rashes on your face, which can be concerning, especially given your history of sensitive skin and eczema. Your situation seems to be distinct from your usual flare-ups, and while I can provide some guidance, it’s important to remember that individual skin conditions can have various causes, including allergies, irritants, or changes in skin care routine.
Main Points:
- The new bumps and rashes may be caused by several factors, including irritation from products or contact with environmental elements.
- Monitoring your skin and adjusting your products will be essential steps in managing these symptoms.
Explanation:
From what you described, the bumps seem to correlate with two significant changes: the new rotation in your work schedule and possibly an increase in oiliness in your T-zone. It's not uncommon for factors like hormonal changes, stress, or even shifts in your environment (such as wearing a hairnet) to impact your skin, especially when combined with pre-existing sensitivities.
Several products you have been using contain ingredients that may either soothe your skin or potentially cause irritation. Additionally, as your skin has become oilier, it may be reacting with breakouts, leading to the bumps.
Next Steps:
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Stop Using Potential Irritants: Consider pausing the use of your current facial moisturizers and cleansers for about a week to see if your skin improves. Opt for gentle, fragrance-free cleansers like a simple hypoallergenic soap.
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Moisturize Wisely: Switch to a lightweight, non-comedogenic moisturizer that won’t clog pores, such as a gel-based product designed for sensitive, oily skin.
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Observe Changes: Keep a close watch on your skin's response over the week. Note any improvements or worsening of the bumps. Pay attention to whether the bumps correlate with any new products or stressors.
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Avoid Scrubbing: Be gentle with your skin: avoid scrubbing your face or using harsh exfoliants, which can worsen irritation.
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Consider Sun Protection: Continue using sunscreen, but ensure it’s non-comedogenic and suitable for your skin type. If the current sunscreen feels heavy, look for alternatives specifically designed for oily or combination skin.
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Evaluate External Factors: If you suspect your hairnet may be irritating your skin, you could try adjusting its fit or taking breaks to allow your skin to breathe.
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Monitor Itching: If you experience increased itching, swelling, or if the bumps worsen, it may indicate a need for further evaluation.
These steps are aimed at helping you manage the current situation effectively while minimizing further irritation. If symptoms persist or worsen, seeking professional advice may be necessary for a more tailored approach. You're being proactive by reaching out, and I hope these strategies bring you relief!
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