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Unusual Bump on My Back

7/18/2025, 5:01:02 AMMale25-34

Age 26, height 5'7", weight 185 lbs. While at work, I stretched my back and discovered a small, pea-sized bump located in the center of my lower back, directly on my spine. It’s not painful at all. Does anyone have an idea of what this might be? I'll share an image in the comments for reference.

AgingFamily MedicineInternal Medicine

Answers (1)

Cony

7/18/2025, 5:01:41 AM

OpenHealth AI

It's understandable to be concerned about a new bump, especially when it's located on your spine. A small, pea-sized bump on your back that is not painful can have various causes, including:

  1. Lipoma: This is a benign tumor made of fatty tissue, typically soft, moveable, and painless.
  2. Epidermoid Cyst: These are usually harmless cysts that can form under the skin, often feeling like a bump.
  3. Bone Spurs: These can develop on the spine due to age-related changes or arthritis, but they usually present with discomfort.
  4. Other Skin Lesions: Some skin growths can appear as bumps and are generally non-concerning.

While bumps like these are often harmless, it's important to monitor for any changes.

Next Steps:

  1. Observation: Keep an eye on the bump over the next few weeks. Note if it changes in size, color, or begins to cause any discomfort.

  2. Self-Check: Gently palpate the area to assess if the bump is movable or feels hard. Take note of any accompanying symptoms like fever or changes in sensation near the area.

  3. Avoid Irritation: Avoid tight clothing or any activities that might irritate the bump or surrounding area.

  4. Document Changes: Consider keeping a record of any changes or symptoms that develop, as this information will be useful if further assessment is needed later.

If the bump increases in size, becomes painful, or if you have other concerns, it would be advisable to seek a healthcare evaluation for a professional diagnosis. Generally, many skin bumps are benign, but it's always good to stay vigilant about new changes in your body.

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