Concerns Before Upcoming Arm Surgery
I’m a 49-year-old man preparing for biceps surgery scheduled for July 10, specifically to fix a distal tendon. I ceased all vitamins and supplements last Monday, but since yesterday, anything I consume causes discomfort in my stomach. My last shot of Mounjaro was on June 29, and I've also stopped taking probiotics, creatine, fish oil, and a multivitamin. I’m feeling quite anxious because I can’t afford to postpone the surgery; if I do, my arm may end up needing extensive reconstruction. I maintain a healthy diet and stay hydrated, so I’m left wondering whether something might be wrong with my health.
Answers (1)
7/4/2025, 10:40:31 PM
OpenHealth AI
It's understandable to feel anxious before surgery, especially when experiencing discomfort leading up to the procedure. The combination of stopping several supplements and experiencing stomach discomfort could amplify your concerns. Here’s what you need to know and actions you can take.
Main Points:
- Your stomach discomfort may be related to stopping supplements or dietary changes.
- Focus on maintaining hydration and a balanced diet.
- Monitor your symptoms and take specific steps for potential relief.
Explanation:
When you discontinue supplements like probiotics, fish oil, and a multivitamin, it's possible for your digestive system to react, especially if these were a regular part of your routine. Stomach issues could also arise from anxiety, diet changes, or other factors unrelated to your surgery. It's important to distinguish whether the discomfort is related to dietary changes or a different underlying issue.
Next Steps:
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Hydration and Diet: Continue to focus on drinking plenty of water. Stick to bland foods that are easy on the stomach (like bananas, rice, applesauce, and toast) which can help reduce discomfort.
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Monitor Symptoms: Keep track of your stomach symptoms over the next few days. Note when they occur, what you've eaten, and any other changes in your routine. This information could be useful if symptoms persist.
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Stress Management: Practice relaxation techniques such as deep breathing exercises or gentle stretching. Managing anxiety can positively impact your overall feelings of well-being and may reduce gastric discomfort.
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Information Gathering: Research if your discomfort might be related to medication changes or if you might need some supportive gut health interventions that don’t require supplements, like light herbal teas (e.g., ginger or peppermint).
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Listen to Your Body: If your stomach discomfort worsens or you develop additional symptoms (like severe pain, nausea, or vomiting), consider contacting your healthcare provider for further guidance.
If you maintain a healthy diet and monitor your symptoms while managing stress, you’ll be in a better position for your upcoming surgery. It’s normal to feel anxious, but with proactive steps, you can navigate this period more comfortably. Let me know if you have any further questions or concerns!
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