Feeling of Heaviness in My Head for Two Weeks: Seeking Advice
Greetings, everyone. I'm a 36-year-old male living in the United States, and I've been experiencing a persistent heaviness at the back of my head for nearly two weeks. Although I had some nausea initially, it has since subsided on its own. At times, I can perceive my heartbeat in my neck and head, which is a bit disconcerting. A few months back, around three to four months ago, I underwent a CT scan with contrast for my head and neck, as well as a CT Angiogram due to a lingering headache, and everything came back normal. Additionally, I had an MRI done without contrast, and that report was also clear. Recently, I visited an urgent care facility because the pressure in my head had intensified. The attending doctor performed a neurological examination and concluded that my results were normal. He prescribed muscle relaxants; however, they haven't provided any relief. It's worth noting that I am not currently experiencing any headaches, yet I can’t shake the fear that it could be something serious, potentially a brain tumor. I'd greatly appreciate any insights or advice on this matter. Thank you for your help!
Answers (1)
6/17/2025, 3:40:51 PM
OpenHealth AI
I'm sorry to hear that you've been experiencing this heaviness in your head. While I can understand how concerning this must be, especially after undergoing previous tests that showed normal results, it's important to address your symptoms and feelings with a comprehensive approach.
Main Points
- Heaviness and Pulsation: The sensations you're experiencing could be related to tension, muscle strain, or other benign factors since previous imaging tests have been normal.
- Emotional Impact: It's completely natural to feel anxious about these symptoms, especially given your medical history.
- Next Steps: Focus on relaxation techniques, hydration, and monitoring any changes in your symptoms.
Explanation
The feeling of heaviness at the back of your head, accompanied by sensations of your heartbeat, can often stem from tension in the neck and shoulders or from stress. Since your imaging tests and neurological examination returned normal, serious conditions like a brain tumor are highly unlikely. The muscle relaxants might not have worked if your heaviness isn't primarily due to muscle tension.
Actionable Next Steps
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Self-Care Strategies:
- Hydration: Ensure you're drinking enough water daily, as dehydration can contribute to feelings of heaviness.
- Manage Stress: Practice relaxation techniques such as deep breathing, meditation, or gentle yoga. This can help relieve tension in your neck and head.
- Apply Heat: Using a warm compress on the back of your neck can help relax tight muscles.
- Sleep Hygiene: Ensure you're getting adequate sleep and consider your sleep position—try to avoid positions that could strain your neck.
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Monitor Symptoms: Keep track of your symptoms over the next week. Note any changes in heaviness, any occurrences of nausea returning, or any new symptoms that arise. This information can be helpful.
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Physical Activity: Gentle physical activity or stretching can be beneficial in promoting relaxation and reducing muscle tension.
If your symptoms worsen, or you develop new concerning symptoms like severe headaches, visual disturbances, or neurological changes, consider seeking further evaluation. It's crucial to address any changes promptly.
Remember, you're not alone in this, and many people experience similar sensations due to various benign causes, especially stress and muscle tension. Thank you for sharing your concerns, and take care of yourself!
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