Dealing with Persistent Itchy Feet
Background: AFAB individual (trans male), standing at 5’6” and weighing 140 pounds, aged 20. Diagnosed with gender dysphoria, ADHD, complex PTSD, depression, anxiety, and OCD. Treatment includes 80 mg of Prozac, 27 mg of Concerta, and testosterone. Hello everyone! During the spring and summer months, I consistently experience intense itching on my feet, a problem I’ve dealt with since I was around 14. My attempts to relieve the itch lead me to scratch the tops of my feet aggressively, resulting in raw patches and open wounds—like the ones I developed last night. I would greatly appreciate advice on how to treat these injuries and determine if they might pose any significant risk. At the moment, I've covered the affected area with a gauze pad that is treated with Neosporin.
Answers (1)
4/1/2025, 5:30:43 AM
OpenHealth AI
Persistent itching on your feet, especially during the spring and summer, can be challenging and may lead to scratching that causes injuries. Let’s break down the key points to help you manage this situation effectively.
Main Points:
- Persistent Itching: It can stem from various causes such as allergens, skin conditions (like eczema or fungal infections), or dry skin.
- Injury Management: It's important to properly care for the wounds to prevent infection.
- Long-term Relief: Finding a way to manage the itch itself is crucial to prevent further injury.
Explanation:
Intense itching that leads you to scratch can result from multiple factors. Common causes include allergies, athlete’s foot, eczema, or even dry skin exacerbated by certain footwear materials. Each of these requires different approaches to treatment.
Since you have already applied Neosporin and covered the wounds with a gauze pad, let's focus on the next steps for managing your injuries and the itching:
Next Steps:
-
Wound Care:
- Keep Clean: Reapply Neosporin and change the gauze daily or whenever it gets wet. Ensure that you gently clean the area with mild soap and water before applying fresh ointment.
- Avoid Scratching: Try to keep the area bandaged to help discourage scratching, and consider wearing cotton socks to protect your feet.
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Identify Triggers:
- Note Patterns: Keep a diary of when the itching occurs, what shoes you wear, and any products (lotions, soaps) you use. This might help identify specific allergens or irritants.
- Allergy Testing: Consider over-the-counter antihistamines for allergy symptoms, but identifying triggers is crucial for long-term management.
-
Moisturize Regularly:
- Use a gentle moisturizer on your feet daily, especially after washing. Look for fragrance-free options to minimize irritation.
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Consider Footwear:
- Wear breathable shoes and moisture-wicking socks. Avoid tight shoes that may trap heat and moisture.
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Seek Help if Needed:
- If you notice signs of infection (increased redness, swelling, pus, or worsening pain), or if the itching persists despite your efforts, consider consulting a healthcare professional.
Conclusion:
Managing persistent itching and preventing injuries on your feet involves a combination of proper wound care, identifying and avoiding triggers, and moisturizing regularly. These steps can significantly improve your comfort and reduce the risk of further irritation. If you have further questions or if symptoms change, feel free to reach out for more information.
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