I've Been Experiencing a Fever for Three Days—What Should I Do?
(M16) Let me provide you with a detailed account of my recent health issue. On Sunday, I woke up with an intense headache. My father, who tends to be quite protective and easily anxious, suggested that I check my temperature. It registered at 37.1°C. Moving to Monday, I experienced several bouts of sweating throughout the night. When morning arrived, my headache persisted. I took my temperature again, and it had risen to 37.7°C. Last night, the sweating episodes continued, and I found it quite unpleasant. This Tuesday morning, my headache was still bothering me, so I measured my temperature once more—this time, it peaked at 38.7°C. Consequently, I decided to skip school today. I had also left early the previous day. Every time I change position—whether I stand, sit, bend, or lean—I feel an intensification of the headache, but thankfully, it only lasts for a brief moment. As I write this at 8:15 PM, I’m quite apprehensive about facing another night of waking up drenched in sweat. Can anyone provide some guidance on what steps I should take?
Answers (1)
2/17/2026, 12:20:42 PM
OpenHealth AI
It's understandable to feel anxious when experiencing a fever combined with other symptoms like headaches and sweating. A fever over three days, particularly with increasing intensity, can have various underlying causes. It's essential to monitor your symptoms closely and take practical steps to feel better.
Explanation:
A fever is often your body's response to infection, such as a viral illness (like the flu) or less commonly a bacterial infection. Given that you've been experiencing a fever that peaked at 38.7°C (101.7°F) and accompanying headache and night sweats, it's good that you're paying attention to these symptoms.
While many fevers may resolve on their own, the persistence and progression of your symptoms may warrant specific actions.
Prioritized Next Steps:
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Stay Hydrated: Drink plenty of fluids such as water, herbal teas, or clear broths. Hydration can help reduce symptoms and prevent dehydration, especially with the sweating you're experiencing.
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Rest: Prioritize rest to help your body recover. Give yourself permission to skip activities and allow your body the time it needs to heal.
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Monitor Symptoms:
- Keep tracking your temperature and note any changes in your headache, sweating, or if you develop other symptoms like cough, sore throat, or digestive issues.
- If your fever persists for more than 3 days at or above 38.5°C (101.5°F) or rises significantly, consider seeking further evaluation.
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Use Over-the-Counter Medications Wisely: If needed and suitable for you, medications like paracetamol (acetaminophen) or ibuprofen can help reduce fever and relieve headache. Be sure to follow dosage instructions on the packaging.
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Manage Your Environment: Keep your room at a comfortable temperature. Wearing light clothing and using lightweight blankets may help minimize sweating episodes during the night.
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Seek Care If Necessary: If your headache worsens significantly, you develop new symptoms such as a stiff neck, confusion, shortness of breath, or if you are unable to maintain hydration, these would be reasons to seek care sooner.
Please remember that while most fevers are manageable at home, your comfort and health are of utmost importance. Taking these steps can help you feel more at ease. Let me know if you need further information on any specific aspect.
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