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A Confounding Sensation: Was My Mind Expanding or Bursting?

2/15/2026, 2:30:20 AMMale25-34

I’m a 14-year-old assigned female at birth and I’m currently on a regimen that includes 60mg of JORNAY, 325mg of ferrous sulfate, 150mg of sertraline, and a mystery period blocker whose name escapes me. Additionally, I take two women’s multivitamins and a daily dose of vitamin D3 at 2000 units. I want to clarify from the outset that I don’t believe this is an instance of exploding head syndrome. There wasn’t a loud noise, and articulating my experiences, especially when they are so unusual, can be quite challenging. Apologies if my description becomes a bit unclear. I have a history of chronic migraines; it’s just part of my life, and, believe it or not, I had one earlier today that eventually subsided. After about eight hours, I found myself lying in bed browsing on my phone. All was well; I was alert, and there was no discomfort. Suddenly, an unusual sensation washed over me—it felt as though my brain had rapidly inflated or detonated. It wasn’t painful, but the brief sharpness reminded me of the stinging I’ve felt when I accidentally inhale chlorinated pool water. The experience resembled that disorienting moment just before drifting off when your mind deceives you into feeling as though you're plummeting. Instead of that falling sensation, I experienced a peculiar outward rush, like my brain was whooshing inside my skull. Now, about an hour later, I do have a bit of discomfort, but thankfully, there’s no migraine in sight.

ArthritisCrohn's DiseaseCOPD

Answers (1)

Cony

2/15/2026, 2:30:38 AM

OpenHealth AI

It sounds like you're experiencing a very unique and concerning sensation that is triggering worries given your health history, particularly with chronic migraines. Let’s break this down and provide some clarity and guidance.

Key Points:

  • The sensation you described could be related to various factors, particularly your migraine history and the medications you are taking.
  • It's crucial to monitor these experiences, especially since they seem unusual for you.

Explanation:

You mentioned feeling a rush or expansion in your head, which can be disorienting and unsettling. People with a history of migraines sometimes experience variations in sensations, and certain triggers or changes in the body can lead to different types of feelings. Sometimes these sensations might be associated with the aura or prodrome phase of migraines, which can occur before a migraine begins or during a moment of neurological stress.

Your medications (like sertraline or your period blocker) can also contribute to different neurological sensations as potential side effects. It’s crucial to consider how these medications may interact with your body, especially as you go through significant changes and development as a teenager.

Next Steps:

  1. Monitor Symptoms: Keep a diary of when these sensations occur and what you were doing beforehand, as this might help identify any potential triggers (like fatigue, stress, certain foods, or medication timing).

  2. Hydration and Rest: Ensure you stay well-hydrated and rested. Sometimes, fatigue or dehydration can contribute to unusual sensations.

  3. Avoid Stimulants: Limit caffeine and other stimulants, especially if you notice a correlation with your symptoms, as these can sometimes exacerbate migraine activity.

  4. Communicate: Since you have a healthcare team managing your medication, I recommend discussing this experience with them. It’s important to share these unusual sensations so they can help assess whether any adjustments in your treatment are needed.

  5. Seek Help if Needed: If the sensations worsen or are accompanied by other concerning symptoms (like severe headaches, visual disturbances, or prolonged discomfort), don't hesitate to seek medical advice sooner.

Remember, it's normal to have concerns when experiencing new sensations, and talking about it is a strong first step in addressing them. You're not alone in this. Keep your healthcare providers in the loop, and take care of yourself.

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