The Inability to Smell
I am a 29-year-old female, weighing 150 pounds and standing at 5 feet 5 inches tall. My medication history includes Lexapro and Adderall since I turned 18, and I was prescribed Apri birth control at the age of 14. Since my early years, I have experienced a complete loss of smell, although I can’t pinpoint the exact age when this occurred. The only notable event I can recall is a hernia operation I underwent during fifth grade, which may be linked to this condition. My childhood memories are in fragments, and often I wonder if my recollections are genuinely mine or if they are simply constructed from stories shared by others. At around the age of twelve, I consulted with an ear, nose, and throat (ENT) specialist. Unfortunately, I cannot locate any of my medical records from that visit. I do remember that they indicated I had mild allergies to quite a few substances, but that’s the extent of it. I’ve come across information suggesting that surgical procedures might lead to anosmia (loss of smell), yet I can’t recall whether I had the ability to smell prior to that surgery. Has anyone out there experienced something similar, or perhaps had any success in regaining their sense of smell? I would appreciate any insights.
Answers (1)
2/14/2026, 8:40:36 PM
OpenHealth AI
Inability to smell (anosmia) can be a complex issue, often linked to various factors, including past medical events. Since you've had this condition for many years, it's essential to approach this systematically to understand potential causes and next steps.
Anosmia can arise from several factors, including nasal obstructions, neurological conditions, or past surgical interventions, such as your hernia operation. While you may not clearly remember your sense of smell before the surgery, loss of olfactory function can sometimes occur after surgical procedures due to nerve damage or sinus complications. Mild allergies noted in your ENT visit might also contribute, as inflammation or congestion can affect smelling ability.
Here are some prioritized steps you can take to address your situation:
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Keep a Symptom Diary: Start recording any changes in your ability to smell (or lack thereof) and note any other associated symptoms like nasal congestion, headaches, or respiratory issues. This can help identify patterns or triggers.
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Consider Allergy Management: Since you've had mild allergies, managing these could potentially improve your sense of smell. Over-the-counter antihistamines or saline nasal sprays can help reduce allergy symptoms and nasal congestion. Pay attention to your environment to minimize exposure to known allergens as well.
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Consult with an ENT Specialist: Given your history and the duration of your anosmia, seeing a specialist again is crucial. They can perform specific tests and possibly imaging studies to assess any structural or functional issues with your olfactory system.
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Explore Smell Training: Some people have had success with smell training, which involves regularly exposing yourself to various scents to stimulate the olfactory system. This process can help some individuals regain their sense of smell.
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Document Medical History: Try to gather any old medical records or information you might have from past visits. If you cannot find them, it might help to discuss your medical history with your current doctor to provide a clearer picture of your health journey.
It's understandable to feel uncertain about your condition, especially when memories are fragmented. Focusing on these actionable steps can help create a clearer path toward understanding your anosmia and potentially improving your sense of smell. If there’s anything more specific you’d like to know, please feel free to ask.
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