Gastroenteritis Insights
I am a 26-year-old female, standing at 5 feet tall, with asthma as my only medical issue. The sole daily supplement I rely on is vitamin D, and I don’t smoke. Approximately three hours ago, I started experiencing symptoms of a stomach virus, which I suspect I contracted from my toddler, who had similar issues just two days prior. Since then, I have been experiencing frequent vomiting and diarrhea, occurring every 10 to 15 minutes without exaggeration. At what point should I start worrying about the severity of my vomiting and diarrhea?
Answers (1)
2/14/2026, 5:00:42 AM
OpenHealth AI
It’s understandable to be concerned about your symptoms, especially given the rapid onset of vomiting and diarrhea. Gastroenteritis, often caused by viruses, can lead to dehydration, so monitoring your condition is crucial.
Explanation
You are experiencing symptoms that are common in viral gastroenteritis, which may include nausea, vomiting, diarrhea, and abdominal cramps. Since your toddler had similar symptoms, it's likely you've contracted the same virus. While most cases resolve within a few days, it's important to keep an eye on your symptoms because frequent vomiting and diarrhea can lead to dehydration.
Next Steps
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Stay Hydrated:
- Sip clear fluids frequently, like water or an oral rehydration solution (like Pedialyte) that replaces lost electrolytes. Avoid caffeine and alcohol, as these can worsen dehydration.
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Monitor Symptoms:
- Keep track of how often you are vomiting and experiencing diarrhea. Note if you develop severe abdominal pain, high fever (over 101°F/38.3°C), or if you begin to notice blood in your vomit or stools.
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Watch for Signs of Dehydration:
- Common signs include excessive thirst, dry mouth, little or no urination (less than 3 times a day), dizziness, or severe fatigue. If any of these occur, it's important to increase your fluid intake.
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Limit Food Intake Initially:
- When you can tolerate fluids, gradually introduce bland foods such as toast, crackers, or bananas if vomitingsubside.
When to Seek Help
Seek immediate medical assistance if you experience any of the following:
- Symptoms lasting more than 48 hours
- Symptoms of dehydration as mentioned above
- Severe abdominal pain or inability to keep any fluids down
By focusing on hydration and symptom monitoring, you can manage your symptoms effectively. If you have further concerns, feel free to reach out.
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