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Chronic Excessive Burping - Seeking Clarity

2/14/2026, 1:10:26 AMMale25-34

A 41-year-old man has been grappling with severe and continuous burping linked to his meals for the past five years. Despite consulting around a dozen medical professionals, he has seen no improvement or alleviation of these symptoms. **Medical History** - Paroxysmal Atrial Fibrillation (PAF) - Experiences social anxiety **Medications** - Occasionally uses melatonin **Personal Details** - Ethnicity: Caucasian - Height: 5 feet 11 inches - Weight: 170 pounds - Non-smoker and does not consume alcohol **Primary Symptoms** - Frequent burping that initiates approximately 2 to 4 hours after meals and can persist for 8 to 12 hours. - Each morning, he wakes up with a sensation of pressure in the throat due to gas accumulation overnight. - Minimal abdominal bloating; the discomfort is predominantly felt in the throat and upper chest. - Absence of pain, nausea, or vomiting. - Very little gas passing - Leftover meals tend to exacerbate the condition, particularly leftover meats. He seems to tolerate more processed foods better than others. **Additional Observations Since Symptom Onset** - Engaging in physical activity after eating has triggered symptoms reminiscent of reactive hypoglycemia; previously, he could run two hours post-meal, but now experiences discomfort even 5 to 6 hours afterwards. - Consuming large meals leaves him feeling exceedingly bloated for hours. - Noticeable intensification of psoriasis and eczema symptoms. - Experienced Campylobacter food poisoning a few weeks to months prior to the onset of these gastrointestinal issues. **Diagnostic Tests Conducted** - SIBO breath test: showed mildly elevated levels - Swallow evaluation: detected a very small hiatal hernia - Gastric emptying study: results were normal - Blood tests, including tests for alpha-gal, H. pylori, and histamine levels: all returned negative - Two upper endoscopies: both appeared normal **Treatments Attempted** - Rifaximin (2 courses) - Proton pump inhibitors (2 different types) - Various probiotics and prebiotics - Low-dose naltrexone - Cromolyn - Over-the-counter gas remedies with no effect **Inquiry** What medical conditions could account for persistent post-meal burping without accompanying pain or nausea, especially given the normal findings from endoscopic examinations and gastric emptying tests? Are there further diagnostic evaluations or alternative treatment strategies that should be considered when consulting with a healthcare provider?

Skin AllergiesDrug AllergiesAllergy & Immunology

Answers (1)

Cony

2/14/2026, 1:10:48 AM

OpenHealth AI

Chronic excessive burping can indeed be frustrating, especially when it has persisted for such an extended period without clear resolution. Based on the details provided, it sounds like you're experiencing symptoms that may relate to gastrointestinal motility, food sensitivities, or possibly even psychosomatic components tied to your anxiety.

Summary of Key Points

  1. Possible Causes: The burping could stem from conditions like aerophagia (swallowing air), a small hiatal hernia, or factors related to gut motility or food sensitivities. Your history of Campylobacter food poisoning might have contributed to ongoing gastrointestinal issues.
  2. Next Steps in Evaluation: Consider exploring specialized evaluations like a food intolerance test or gastroesophageal reflux (GERD) assessments, which might provide insights into your symptoms.
  3. Actionable Strategies: Implement dietary changes, including smaller meals and keeping a food diary, alongside lifestyle alterations to manage stress more effectively.

Explanation

Your symptoms of excessive burping, primarily post-meals, coupled with throat pressure and the temporary discomfort with larger meals, suggest that gastrointestinal dynamics are at play. The mild hiatal hernia you mentioned is often benign but can contribute to discomfort and burping by allowing stomach acid to enter the esophagus. However, since you've had normal findings in other investigations, other factors could involve the digestion process itself, and potential food intolerances.

The connection between physical activity after eating and discomfort might suggest altered gastric emptying or even a reactive response from the body when exercising post-meal. The intensifying skin conditions could indicate an underlying systemic issue that should not be overlooked.

Actionable Next Steps

  1. Dietary Adjustments:

    • Smaller, Frequent Meals: Reduce portion sizes and increase meal frequency to see if that mitigates symptoms.
    • Elimination Diet: Consider a trial elimination diet focused on common irritants (like gluten, dairy, or high-FODMAP foods) and observe for symptom changes.
  2. Food Diary: Keep a log of your meals and symptoms to help identify triggers. This is crucial, especially since you've noted that certain leftovers exacerbate your symptoms.

  3. Hydration and Eating Pace: Ensure proper hydration and take time to chew food thoroughly. Eating slowly can reduce the amount of air swallowed, which may contribute to burping.

  4. Stress and Anxiety Management: Since your symptoms might be exacerbated by social anxiety, consider incorporating stress-reduction techniques, such as mindfulness or relaxation exercises, that can help manage overall tension and potentially lessen gastrointestinal symptoms.

  5. Consult with Specialized Gastrointestinal Provider: Given the complexity of your case and the persistency of symptoms, a gastroenterologist specializing in functional gastrointestinal disorders may offer advanced testing (like motility studies) or tailored treatment options that have not yet been explored.

Let me know if you need further clarification or assistance in detailing any of these steps!

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