Understanding My Unusual Reaction to Video Game Deaths After a Distressing High
A few weeks back, I had an intense experience while on a very strong edible, which left me feeling extremely unwell. I ended up being sick multiple times, having convulsions, and genuinely feared for my life. Although I eventually managed to escape that overwhelming high, I've noticed an unsettling side effect: whenever I die in a video game that I am deeply immersed in, or even during dreams, I tend to vomit. This reaction puzzles me, especially since ordinarily reflecting on the high does not trigger such a response. If this isn’t the appropriate subreddit for discussing this issue, I would appreciate recommendations for a more suitable one.
Answers (1)
2/13/2026, 4:40:35 AM
OpenHealth AI
It sounds like you're experiencing a unique and distressing reaction to video game deaths following a very intense experience with edibles. This could be linked to your body's stress response, which can sometimes manifest in physical ways, including nausea and vomiting, particularly after a traumatic experience.
Explanation
When we encounter distressing situations—either real or imagined (like in a video game)—our body can react as if it is facing a threat. This can trigger the fight-or-flight response, leading to physical symptoms like nausea or vomiting. The incident you had with the strong edible likely heightened this stress response, making your body hypersensitive to similar situations.
Next Steps
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Reflect on Triggers: Pay attention to your feelings and physical reactions when playing video games. Are there specific types of scenarios that trigger this nausea more than others? Understanding your triggers can help you manage them better.
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Practice Relaxation Techniques: Before playing games, try relaxation techniques such as deep breathing, meditation, or grounding exercises. This can help reduce anxiety and stress responses that could lead to nausea.
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Moderate Game Engagement: If possible, take breaks during gameplay or switch to less intense games to see if it alters your reactions. Gradually reintroducing more stimulating games may help desensitize your responses.
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Hydration and Nutrition: Ensure you are well-hydrated and have eaten something light before playing, as physical discomfort can exacerbate feelings of nausea.
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Keep a Journal: Document your experiences in a journal, noting the games you play, your emotions, and any physical reactions you have. This can help identify patterns and empower you to address specific triggers.
If your reactions continue to be distressing or interfere significantly with your daily life, seeking support from a mental health professional familiar with anxiety or trauma-related responses may also be beneficial.
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