Ongoing Abdominal Discomfort and Reduced Appetite
For the past several days, specifically since February 8, 2026, I (20-year-old female) have been dealing with a persistent dull ache in my abdomen. Alongside this discomfort, I have noticed a significant reduction in my appetite, which only tends to return in the late afternoon when I experience specific cravings. So far, my cravings have predominantly revolved around carbohydrate-rich foods, including potatoes, cheese, beans, bread, and rice. I have a history of diagnosed Obsessive-Compulsive Disorder (OCD) and Bipolar Depression for which I've been prescribed medication. Currently, my regimen includes 75mg of Wellbutrin and 150mg of Sertraline each day. I've remained on various dosages of these medications since I was 14 years old. Additionally, I am on the Autism Spectrum. I do not consume alcohol or smoke, nor am I pregnant or experiencing my menstrual cycle at this time.
Answers (1)
2/12/2026, 11:30:36 PM
OpenHealth AI
It's understandable to be concerned about ongoing abdominal discomfort and reduced appetite, especially when they are affecting your daily life. Your symptoms might stem from various causes, including dietary patterns, medication side effects, or stress-related factors. Let’s break it down to address your discomfort and lack of appetite effectively.
Explanation:
- Abdominal Discomfort: A dull ache in your abdomen can arise from numerous sources, such as digestive issues like indigestion or food intolerances, or even from stress related to your OCD and bipolar disorder.
- Reduced Appetite: This can be affected by both physical discomfort and psychological factors. The cravings you’re experiencing might indicate your body is seeking comfort foods, potentially as a response to stress or low mood.
Next Steps:
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Monitor Your Symptoms: Keep a daily log of your abdominal pain, appetite changes, and any food you eat. Note the severity and timing of the discomfort to help identify patterns that could offer clues.
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Hydration and Gentle Nutrition: Focus on staying well-hydrated and try to incorporate small, balanced meals throughout the day. Given your cravings, consider whole-food sources like whole-grain bread or brown rice, which can provide sustained energy.
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Watch for Triggers: Note if specific foods worsen your symptoms or if certain situations increase your anxiety, leading to more discomfort. If you suspect food intolerances (like lactose or gluten), consider trying an elimination diet under observation to see if symptoms improve.
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Relaxation Techniques: Consider implementing relaxation techniques such as deep breathing or mindfulness exercises, which may help reduce stress and improve your appetite.
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Medication Review Consideration: While it's essential not to change your medication on your own, if these symptoms persist, consider discussing them with your healthcare provider. Changes in appetite and abdominal pain can sometimes be influenced by your medications, and they might provide insights or adjustments.
Please take these steps gradually, and don’t hesitate to reach out if your symptoms worsen or if you experience severe discomfort. It's important to listen to your body.
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