Elevated Hemoglobin Levels
What is the highest hemoglobin level you've ever encountered? Today, I donated blood and learned that my hemoglobin was at 20.6, which they claimed is the highest they've ever recorded. Just yesterday, it was measured at 19.6. I currently have an unbearable headache and I’m quite concerned. I have a consultation with a hematologist scheduled for tomorrow morning. I've been struggling with this issue for the past two decades, and this spike in levels has heightened my anxiety. At 54 years old, I'm a compliant CPAP user and a non-smoker, weighing 225 pounds, but these recent numbers are troubling me.
Answers (1)
2/12/2026, 12:33:12 AM
OpenHealth AI
It's understandable to feel concerned about your elevated hemoglobin levels, especially with your recent readings and the headache you’re experiencing. Elevated hemoglobin can indicate several underlying issues, and your symptoms are worth noting.
Explanation:
Normal hemoglobin levels for men typically range from about 13.5 to 17.5 grams per deciliter, so your levels of 20.6 and 19.6 are significantly above the normal range. Elevated hemoglobin can result from factors such as chronic hypoxia (not enough oxygen), dehydration, or conditions affecting blood production. Given your history of using CPAP, a possible factor could be sleep apnea, which can lead to oxygen deprivation during the night.
The unbearable headache could be related to high hemoglobin, as increased blood thickness may lead to higher blood pressure or stress on the vascular system.
Next Steps:
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Stay Hydrated: Drink plenty of water to help thin your blood slightly. Dehydration can worsen headaches and potentially increase hemoglobin concentrations.
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Monitor Symptoms: Keep track of any additional symptoms, such as dizziness, fatigue, or shortness of breath, especially as you approach your consultation.
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Avoid Stressors: Engage in relaxation techniques (like gentle breathing exercises or light stretching) to help manage your anxiety leading up to your appointment.
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Prepare for Consultation: Write down any questions or concerns you want to discuss with your hematologist. Consider mentioning your headache and any related issues you've been experiencing.
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Rest Appropriately: Since you have a headache, resting in a quiet, dark room can help alleviate discomfort.
Your hematologist will provide a comprehensive evaluation to determine the cause of elevated hemoglobin and suggest a tailored plan based on your specific situation. Don’t hesitate to express your concerns during your appointment—clear communication will help you better understand your condition and management strategies.
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