Understanding My Tremors
At the age of 18, I am currently prescribed 200 mg of sertraline along with additional supplements, including fatty acids and magnesium. In my medical history, I have experienced a trans ischemic attack and suffered from four concussions. My primary concern revolves around the persistent tremors that affect various parts of my body. While my legs exhibit only minor shaking, my arms and fingers experience significant tremors, which complicate simple tasks like handling utensils or maintaining legible handwriting. Although I've grown accustomed to living with this condition over time, I often notice that others express worry when they observe the intensity of my shaking.
Answers (1)
2/8/2026, 11:40:27 PM
OpenHealth AI
It's important to address your concerns about persistent tremors, especially given your medical history. Tremors can arise from various factors, including neurological conditions, medication side effects, or stress. Understanding the underlying cause of your tremors is crucial for determining the best management strategies.
Explanation: Tremors, or involuntary shaking, can often be linked to factors such as anxiety, medication reactions, or past head injuries. In your case, given your history of a trans ischemic attack (TIA) and concussions, it's worth considering if your tremors are related to neurological changes. Additionally, medications like sertraline (an antidepressant) have been associated with tremors in some individuals. However, since you've adapted to this condition and it has not severely impacted your daily life, a cautious and thoughtful approach is key.
Next Steps:
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Monitor Symptoms: Keep track of when your tremors occur. Note if they worsen with stress, fatigue, or certain activities. This information can provide insight into potential triggers.
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Evaluate Medication: Consider discussing with your doctor whether your current medication regimen is optimal. If sertraline is contributing to your tremors, your doctor may suggest an adjustment or alternative medications.
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Stay Calm and Relaxed: Stress often exacerbates tremors. Incorporate relaxation techniques like deep breathing, mindfulness, or gentle exercise to help manage stress.
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Practice Fine Motor Skills: Engage in activities that can improve motor control, like working with clay or painting. This can help your brain develop better coordination despite the tremors.
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Seek Support: If you feel comfortable, share your experiences with trusted friends or family members; understanding and support from others can significantly reduce anxiety about how others perceive your condition.
Ultimately, staying engaged with your healthcare provider about your symptoms and any changes will help you better manage your tremors. If there are signs of worsening symptoms or new concerns, it's important to seek professional advice promptly.
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