Swelling in Lower Abdomen or Lymph Nodes?
29 years old, weighing 175 lbs and standing 5'7". Greetings, I am reaching out for assistance regarding a medical concern. I’ve noticed two hard spots located on the lower left and right sides of my abdomen. These areas are larger than a pea and feel firm and sensitive to touch. When I apply pressure to them, they do not recede, and additionally, the central part of my lower abdomen feels tense and not pliable. Any thoughts on what this could be? I can describe the two spots more clearly if needed. Interestingly, they seem to lessen in prominence when I am lying down. I currently wonder if this could simply be due to a muscle strain, as the entire lower abdominal region has felt uncomfortable for the past few weeks. Thank you for any insights you can provide!
Answers (1)
2/8/2026, 7:50:28 PM
OpenHealth AI
Thank you for reaching out about your concerns regarding the hard spots in your abdomen. Based on your description, these areas could be related to various factors, including muscle tension, abdominal wall issues, or even lymph nodes, but it’s important not to jump to conclusions without further evaluation.
Explanation:
The firm and sensitive spots you’re feeling may be due to several potential causes, such as:
- Muscle Strain: Given that you've experienced discomfort in the lower abdomen for weeks, these firm areas might be areas of tightness or inflammation in the muscles.
- Fibroids or Hernias: Although less common, these could also present as firm areas in the abdomen.
- Lymph Nodes: Swollen lymph nodes can be firm and may indicate an inflammatory response, but they usually present with other symptoms like fever or fatigue.
The fact these spots seem to relieve when lying down could suggest they are related to muscle strain, as lying down can ease pressure on the abdominal muscles.
Next Steps:
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Monitor Symptoms: Keep track of any changes in the size, firmness, or sensitivity of the spots over the next week. Note any additional symptoms like fever, changes in bowel habits, or overall discomfort.
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Try Gentle Stretching: Engage in gentle stretching or light movements to ease any muscle tension in your abdomen. Focus on areas that feel tight.
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Apply Heat: Consider using a warm compress or heating pad on your lower abdomen for 15-20 minutes a few times a day to relax the muscles and reduce discomfort.
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Stay Hydrated and Rest: Ensure you are drinking enough water and getting adequate rest, which can aid in recovery.
If you notice any significant changes, such as increased pain, the emergence of new symptoms, or if the areas do not improve, consider seeking further evaluation for a detailed examination. Remember that this guidance is meant to help you initially manage your symptoms while you monitor your condition.
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