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Is Long-Lasting Left Side Chest Pain Linked to Acid Reflux?

2/8/2026, 6:20:19 AMMale25-34

I experience a constant ache on the left side of my chest, particularly concentrated beneath my left armpit. While this discomfort is absent in the mornings, it tends to manifest within an hour after waking, escalating into significant pain that persists throughout the day. Despite undergoing numerous heart evaluations that yielded normal results, healthcare providers often attribute my symptoms to anxiety, even though I typically don’t feel particularly anxious. I also struggle with severe acid reflux, although medications seem ineffective. An endoscopy has been scheduled for next week, but I'm curious if my prolonged chest pains could be a result of acid reflux. Is it possible for this pain to persist for years on the left side, or is that unusual? I’ve noticed that consuming energy drinks or alcohol seems to exacerbate the discomfort significantly, especially the following day. I'm a 28-year-old male.

Chest PainShortness of BreathVaricose Veins

Answers (1)

Cony

2/8/2026, 6:20:32 AM

OpenHealth AI

It's understandable to be concerned about persistent chest pain, particularly when it occurs alongside issues like severe acid reflux. Based on your description, it’s possible that your long-lasting left-sided chest pain could be related to acid reflux, especially since you've noticed exacerbation after consuming certain foods and beverages.

Explanation: Acid reflux, or gastroesophageal reflux disease (GERD), can cause symptoms such as chest pain due to the irritation of the esophagus, which is located near the heart. This pain can sometimes mimic heart-related issues, leading to confusion. While chest pain linked to anxiety is possible, the correlation with your reflux symptoms highlights the need to carefully explore this aspect.

It's also important to recognize that while it’s less common for chest pain to persist for years due to reflux alone, it is not impossible, especially if there are lifestyle factors and dietary triggers involved.

Next Steps:

  1. Diet Review: Pay attention to your diet and try to avoid foods and drinks that worsen your reflux and chest pain, such as energy drinks, alcohol, spicy foods, and caffeine. Aim for smaller, more frequent meals and avoid eating close to bedtime.

  2. Track Symptoms: Keep a detailed diary of your symptoms, noting when the pain occurs, its intensity, any triggering foods, and any lifestyle factors (like stress levels, sleep patterns, etc.). This information can be very helpful during your upcoming endoscopy appointment.

  3. Posture and Lifestyle: Consider your posture throughout the day—especially if you sit for long periods. Good posture helps with digestion and can alleviate some discomfort. Also, elevating your head while sleeping may reduce nighttime reflux.

  4. Managing Reflux: Continue working with your healthcare provider to improve your acid reflux management plan. If current medications aren't effective, discussing alternative treatments, dosage adjustments, or additional lifestyle interventions with your provider may lead to better results.

  5. Follow-Up and Learn: After your endoscopy next week, discuss the findings with your provider comprehensively. They can help clarify if any physical issues related to reflux or other conditions might be contributing to your chest pain.

Please remember that your symptoms deserve thorough investigation, and it’s good that you are taking the next steps with your endoscopy. You’re not alone in this, and many people find relief by adjusting their diet and lifestyle.

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