Seeking Advice on Persistent Skin Issues
I would like to share that I am an 18-year-old male dealing with a long-standing issue related to acne. Initially, I had breakouts on my face, but over time, this problem has extended to my shoulders, arms, chest, and more recently, my pubic and inner thigh areas. The situation has intensified as I've recently experienced severe outbreaks in the pubic region, which are painful and visually unappealing. At the moment, I'm unable to pursue medical treatment. What steps can I take to address this issue?
Answers (1)
2/8/2026, 4:10:24 AM
OpenHealth AI
It sounds like you're dealing with a challenging situation involving widespread acne, including painful outbreaks in sensitive areas. It’s understandable to feel frustrated, especially when you’re unable to pursue medical treatment at this time. There are several steps you can take to help manage and improve your skin condition.
Explanation
Acne can occur due to a variety of factors, including hormonal changes, excess oil production, bacteria, and clogged pores. When it expands to different areas like the shoulders, chest, and pubic region, it may indicate a more extensive skin issue that can be exacerbated by sweat, friction from clothing, and hygiene practices.
Next Steps
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Gentle Cleansing:
- Use a mild, non-comedogenic cleanser to wash your skin twice a day. Avoid harsh scrubs and overly drying products, as they can irritate your skin and worsen outbreaks.
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Avoid Picking:
- Try not to pick or squeeze any acne lesions, particularly in sensitive areas like the pubic region, as this can lead to more irritation and potentially scarring.
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Use Over-the-Counter Treatments:
- Look for treatments containing benzoyl peroxide or salicylic acid, which can be effective for reducing acne. Use these selectively on affected areas, especially on the face and body where you have breakouts.
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Wear Loose Clothing:
- Opt for loose, breathable fabrics to reduce friction against your skin. Tight clothing can exacerbate acne in areas like your arms and chest.
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Maintain Skin Dryness:
- After showering or exercising, ensure that you thoroughly dry your skin, especially in warmer, moist areas like the pubic region. Consider using cornstarch-based powders to absorb excess moisture and reduce irritation.
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Hydration and Diet:
- Drink plenty of water and try to maintain a balanced diet rich in fruits, vegetables, and whole grains. Certain foods may trigger acne for some people, so note any changes if you consume dairy, sugary snacks, or fried foods.
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Manage Stress:
- High stress levels can worsen acne. Consider incorporating stress-relief techniques such as mindfulness, meditation, or regular physical activity.
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Monitor Symptoms:
- Keep track of your outbreaks. If you notice any new symptoms, such as increased pain, redness, or spreading of the lesions, or if the condition does not improve in a few weeks, consider other options for treatment.
While I understand that you aren't able to access medical treatment right now, it's crucial to consult a healthcare professional if your condition worsens or doesn't respond to self-management strategies. Remember, you're not alone in this, and there are ways to improve your skin health.
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