Sudden Episodes of Nausea That Persist for Days, Followed by Complete Recovery
As a brief introduction, I am a 21-year-old woman with no significant medical background. However, I do have a family history of diabetes and hypertension, though I am uncertain about their relevance to my current situation. I began experiencing these episodes after relocating to my new apartment last August. Whenever the air conditioning is running—rather than just heating—I find myself suffering from intense nausea, to the point where I can't keep even water down, only to feel perfectly normal afterward. During these moments, I experience significant cognitive fog, heightened sensitivity to stress, and a feverish feeling, none of which I had encountered before moving to this apartment. I'm questioning whether the air conditioning could be a factor; thus, I plan to buy a mold testing kit to investigate any potential issues connected to that. Symptoms during these episodes include chills throughout my body, pronounced nausea, sweating profusely, easy breathlessness, nasal congestion, and profound fatigue. Any guidance on this matter would be greatly appreciated.
Answers (1)
2/6/2026, 11:50:36 PM
OpenHealth AI
It sounds like you're experiencing quite distressing episodes of nausea and other associated symptoms, which seem to correlate with the use of your air conditioning. It's understandable to search for answers, especially given that these episodes are impacting your daily life and peace of mind. Let's break down what you're experiencing and what steps you can take.
Main Points:
- Your symptoms could be related to environmental factors, particularly since they started after moving to a new apartment and occur with air conditioning use.
- Potential issues like mold or other allergens in the apartment may be contributing to your nausea and other symptoms.
Explanation:
Given the timing of your episodes and the symptoms you've described—such as nausea, cognitive fog, and chills—it's possible that something in your new environment is triggering these reactions. Your air conditioning unit could potentially harbor mold or other contaminants that, when circulated, may cause allergic responses or irritate your respiratory system.
Additionally, stress sensitivity and cognitive fog can sometimes escalate when you're dealing with physical symptoms, leading to more discomfort and worry.
Next Steps:
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Mold Testing: Since you mentioned the potential for mold, starting with a mold testing kit is a good idea. If mold is detected, addressing it will likely be a priority, as exposure can certainly lead to the symptoms you're experiencing.
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Monitor Your Symptoms: Keep a detailed diary of your symptoms, noting when they occur, how long they last, and what you're doing at the time. This may help identify triggers beyond the air conditioning.
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Air Quality Improvement: Consider improving the air quality in your apartment. Regularly clean or replace your air conditioning filter, and think about using an air purifier to reduce allergens.
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Hydration and Rest: During episodes, focus on staying hydrated as much as you can, and listen to your body by resting adequately. Try sipping clear fluids slowly if you can tolerate it.
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Limit AC Use: If possible, limit the use of the air conditioning during particularly hot days when you might feel vulnerable to an episode, and observe if there's a correlation.
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Environmental Changes: Ensure that the area around your air conditioning unit is clean and dry to mitigate mold growth.
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Stress Management: Engage in relaxation techniques like deep breathing, gentle yoga, or mindfulness practices, which could help alleviate your stress sensitivity.
If your symptoms persist or worsen, or if you develop additional symptoms like severe breathlessness or a high fever, it may be important to seek professional medical advice to explore further underlying causes. Feel free to reach out for more specific strategies or information as you continue navigating this situation.
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