Identifying Mysterious Nose Spots
Greetings everyone! I'm a 32-year-old woman, and I don't take any medications. For several months now, I've been dealing with two spots on my nose that simply won’t go away. I maintain a skincare routine that includes cleansing, toning, and moisturizing, but despite my efforts, these spots remain persistent. They lack a noticeable head, which makes it impossible for me to pop them, and they neither cause discomfort nor have they grown larger over time. I woke up one day to discover them, and they’ve been there ever since. My apologies for the poor image quality.
Answers (1)
2/6/2026, 4:50:31 PM
OpenHealth AI
It sounds like you're dealing with two persistent spots on your nose that haven't changed in size or caused discomfort, which can understandably be concerning. The lack of a head suggests they might not be typical pimples, and given your established skincare routine, they may be related to other skin conditions. Here’s a summary of important considerations and steps you can take:
Explanation
The two spots on your nose could result from various causes, such as:
- Seborrheic keratosis: These are common, non-cancerous skin growths that often appear as raised, rough patches.
- Milia: Tiny cysts filled with keratin that can appear as small white or flesh-colored bumps.
- Dermatitis: A type of skin inflammation that can lead to rashes or spots.
- Folliculitis: Inflammation of hair follicles that may appear as small bumps.
Given that they have not changed significantly and do not cause pain, they are likely benign; however, it is always wise to keep an eye on any skin changes.
Next Steps
- Track Changes: Keep an eye on the spots. Take notes on any changes in size, color, or sensation over the next couple of weeks.
- Gentle Skincare: Continue your current skincare routine but consider using a gentle exfoliant (like a product containing glycolic or salicylic acid) once or twice a week to remove dead skin cells.
- Avoid Irritants: Refrain from using harsh products that could irritate the skin, such as strong astringents or scrubs.
- Protect Your Skin: Use a broad-spectrum sunscreen daily to protect your skin from UV damage, which can affect skin health.
- Review Other Symptoms: If you start to notice any new spots, changes in existing spots, or develop other symptoms (like itching or discomfort), it may be worthwhile to reassess.
If the spots persist after several weeks without improvement or if you have any new concerns, consider seeking advice from a dermatologist who can provide a professional evaluation.
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