Concerns About Head Health
Age: 22, Height: 5’7”, Weight: 130 lbs., currently prescribed Zoloft to manage anxiety and OCD. Not a smoker or drinker. Hello to everyone, I hope you're well. I've been grappling with significant health-related anxiety, particularly focused on my head. Whenever anyone makes contact with it or I find myself near something that might touch my head, I experience intense panic and often spiral into thoughts of having sustained a concussion or injury. Despite being on Zoloft, my progress seems to have hit a standstill. Recently, I had a haircut where the barber was using a razor near the back corner of my head. At one point, he applied more pressure than intended, which made the razor feel like it struck my head more forcefully. Since that moment, I've been in a state of distress for the last two days, constantly feeling like I have a headache and frequently scratching that same area. I've scratched it so much that it's now scabbed over and is even more painful. I’ve been reminding myself that I didn’t suffer any concussion, but this has only exacerbated my anxiety, as I worry that the discomfort is a result of that encounter. I'm reaching out to see if anyone thinks there's a possibility that this incident could have caused a concussion or any brain-related issues? Additionally, I'm curious about what could be causing this persistent headache on the same side of my head. I really appreciate any insights. Thank you!
Answers (1)
2/6/2026, 2:00:51 PM
OpenHealth AI
It's understandable that you're feeling anxious after your recent haircut experience, especially with a heightened focus on your head health. Based on your description, it seems like your worries, particularly about a concussion or brain injury, have amplified your anxiety and discomfort in that area.
Main Points:
- It's unlikely that the incident during your haircut caused a concussion.
- Your symptoms may be more related to anxiety and stress than to a physical injury.
- It's important to take care of the scabbed area on your head and to manage your anxiety.
Explanation:
A concussion typically results from a significant impact or injury to the head that leads to symptoms such as confusion, dizziness, balance problems, or loss of consciousness. If you did not lose consciousness, feel confused, or have severe symptoms following the incident, the likelihood of a concussion is low. The headaches and discomfort you're experiencing could be due to muscle tension, irritation from scratching, or anxiety rather than a concussion.
Next Steps:
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Care for the Scab: Keep the area clean to prevent infection and let it heal. You can gently wash it with mild soap and water and apply an antiseptic if needed. Avoid scratching any further, as this can worsen the irritation.
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Manage Anxiety: Since anxiety appears to be affecting you significantly, consider using relaxation techniques such as deep breathing, mindfulness, or grounding exercises to help calm your mind when you start to feel overwhelmed. Journaling can also be beneficial to express your thoughts and fears.
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Monitor Symptoms: Keep track of any changes in your headache, including when it occurs and any additional symptoms. If it worsens significantly, becomes severe, or you experience symptoms like visual disturbances or dizziness, make note of these changes.
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Check-in with Yourself: Continue reminding yourself that the discomfort is likely not due to a concussion. If you notice your anxiety persisting, consider discussing this with a mental health professional who may offer strategies tailored to your current situation.
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Maintain Open Communication: If your headache persists or you develop new symptoms, be attentive to your body's signals and think about discussing these concerns with your doctor.
Take things one step at a time, and remember that you are working towards feeling better. If you need further support, don't hesitate to reach out.
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