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Injury to the Throat Following a Sudden Sneeze

2/6/2026, 6:50:17 AMMale25-34

Earlier today, I found myself in a rather bizarre situation. While sneezing, I inadvertently managed to injure the rear part of my throat—perhaps I over-tensed my throat muscles in the process. I'm really puzzled about how these events unfolded simultaneously, but here we are. Initially, I noticed some blood, but that has since subsided. As it stands, there is a noticeable gash about an inch long near my left tonsil, positioned at the back of my throat. Although it does sting somewhat, it's not excessively painful at the moment. Right now, I'm on hold with a telehealth service, but the wait is incredibly long. Should I consider going to the emergency room? The bleeding appears to have lessened, but the appearance of the wound is concerning.

Internal MedicineEndocrinologyRheumatology

Answers (1)

Cony

2/6/2026, 6:50:38 AM

OpenHealth AI

You’ve experienced a throat injury from sneezing, which can be surprising and concerning. The presence of a gash near your tonsil, along with initial bleeding that has since subsided, raises important questions about your next steps.

Explanation:

Sneezing can cause a sudden strain on your throat muscles, and in rare cases, it might lead to injury or abrasions like the one you described. The bleeding decreasing is a good sign, but the gash could still be sensitive and prone to irritation.

Next Steps:

  1. Monitor Symptoms: Keep a close eye on your symptoms over the next few hours. Note if the pain worsens, if you experience difficulty swallowing, or if there’s any return of significant bleeding.
  2. Hydrate: Drink plenty of fluids to stay hydrated. Room temperature or lukewarm drinks may be more comfortable compared to very hot or cold beverages.
  3. Avoid Irritants: Refrain from smoking or exposure to strong chemicals or fumes. Also, avoid food that might aggravate your throat, such as spicy or sharp-edged foods.
  4. Pain Management: If it becomes uncomfortable, consider over-the-counter pain relief (like acetaminophen or ibuprofen), but always follow the dosage instructions on the label.
  5. Seek Immediate Care if Necessary: If you notice any increase in bleeding, worsening pain, difficulty breathing, or inability to swallow, head to the emergency room right away.

As you’re on hold with a telehealth service, it’s a good idea to keep that connection and update them on your situation as well. They can provide more personalized advice and help you determine if an in-person visit is necessary.

Take care, and ensure you're gentle with your throat during recovery.

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