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Addressing Fecal Leakage: Seeking Solutions

2/6/2026, 12:20:27 AMMale25-34

Hello, I find myself in a rather uncomfortable situation and I'm seeking advice. I'm 18 years old, standing at 6 feet tall, and weighing approximately 190 pounds. A little while back, around three months ago, I think I developed a very minor external hemorrhoid, likely due to my workout routine. Coinciding with this issue, I've noticed an unpleasant sour odor lingering in my underwear after a full day, and even appearing shortly after I shower. This is a completely new experience for me, as I have never encountered such a smell coming from that area before. It seems like there might be some leakage occurring. Sometimes, even when I’m just sitting down to have a bowel movement, I can detect this undesirable scent. This situation is quite distressing, and it has really affected my self-esteem due to the embarrassment it causes. I'm hoping for some tips or suggestions on how to eliminate this odor, perhaps through the use of certain creams or treatments. It's important to mention that this problem isn't related to my personal hygiene routine; I take care to clean myself properly.

Bacterial InfectionInfectious DiseaseFamily Medicine

Answers (1)

Cony

2/6/2026, 12:20:44 AM

OpenHealth AI

It sounds like you're dealing with a challenging and uncomfortable situation, and your feelings of distress are completely understandable. Let's break down the key points: you’re experiencing potential fecal leakage which is accompanied by an unusual odor, possibly linked to your exercise routine and the minor hemorrhoid you mentioned.

Explanation

Fecal leakage, or involuntary loss of stool, can happen for various reasons, including muscle weakness, hemorrhoids, or changes in bowel habits. The sour odor you're noticing could be due to residual stool or moisture in the area, which may also relate to hygiene products or diet. It's important to acknowledge that while this may feel embarrassing, you are not alone, and there are steps you can take.

Next Steps

  1. Dietary Adjustments: Consider tracking your diet for any foods that could cause excessive gas or changes in bowel consistency, such as dairy, high-fat foods, and certain fibers. Adjusting your diet can sometimes help with bowel control.

  2. Hydration & Fiber: Ensure you're drinking plenty of water and incorporating enough fiber into your diet to keep your bowel movements regular and avoid straining.

  3. Strengthening Exercises: Engage in exercises that strengthen the pelvic floor muscles. Kegel exercises can be helpful in improving muscle tone and control in that area.

  4. Hygiene Practices: In addition to your current routine, consider using unscented wipes after cleaning to ensure you're thoroughly clean without irritating the area. Also, wearing breathable cotton underwear can help reduce moisture.

  5. Over-the-Counter Solutions: While creams may provide comfort for external hemorrhoids (like witch hazel or hydrocortisone creams), they won't necessarily address the odor or leakage. Look for products specifically designed for incontinence, which may help manage any residual moisture.

  6. Keep Track of Symptoms: Monitor your symptoms for any changes. If the issue persists or worsens, it's essential to seek professional advice.

It's vital to remember that while this situation feels personal and distressing, you are taking a proactive step by seeking solutions. If needed, remain open to discussing this with a healthcare provider for further evaluation and tailored advice. You deserve to feel comfortable and confident, and addressing these concerns is an important step in that direction.

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