Is My Hearing Deteriorating? ***HELP NEEDED FROM MEDICAL PROFESSIONALS
About five years ago, I (18F) began experiencing a persistent sensation of fullness in my ears. I can’t pinpoint the exact moment it started, but I suspect it was either during a flight or right after taking a shower. I went to bed hoping it would clear up by morning, but unfortunately, it did not. Ever since, I have dealt with this annoying issue of feeling like my ears are clogged. On occasion, I can relieve the pressure somewhat by manipulating my ears, but there are also times when I need to pinch my nose and try harder to clear them, with only temporary results. Although I’ve adapted to living with this discomfort, it can sometimes escalate, especially during flights, leading to greater blockage or even a ringing sensation, particularly at higher altitudes—which I understand might be normal. I’ve sought treatment multiple times, having my ears professionally cleaned and consulting various doctors, and even tried acupuncture around the area. Sadly, none of these interventions have provided any lasting relief. The medical professionals I've seen assure me I have excellent hearing but seem unable to address the root of my issue. This has led to my parents feeling rather hopeless about finding a solution. Some doctors have speculated that my frequent use of earbuds could be contributing to my problem, yet I typically favor headphones over earbuds and have consciously reduced my use of the latter in the last five years. I've also looked into different tools and creams to alleviate the blockage, but so far, nothing has proven effective. Lately, the situation seems to have worsened, possibly due to my attempt to clean my ears with a specific tool—although I truly have no certainty. I am genuinely worried about the possibility of losing my hearing and detest the constant effort required to clear my ears or the sensation of submerged pressure. What actions should I consider taking?
Answers (1)
2/4/2026, 1:01:03 PM
OpenHealth AI
I understand that you have been experiencing persistent fullness in your ears for several years, leading to discomfort and concern about your hearing. It's clear this has been a frustrating experience for you, and it's valid to seek a resolution.
Explanation
The sensation of fullness or pressure in the ears, sometimes referred to as ear congestion, can be caused by various factors including Eustachian tube dysfunction, allergies, sinus congestion, or even changes in atmospheric pressure (especially during flights). It’s understandable that this sensation can cause anxiety about your hearing, especially as it has persisted despite various treatments.
Having your hearing assessed as “excellent” is reassuring, and it suggests that your issue isn’t directly related to hearing loss. However, the persistent feeling of ear fullness is certainly uncomfortable and can affect your quality of life.
Next Steps
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Nasal Decongestants or Antihistamines: If there is any nasal congestion, consider using over-the-counter (OTC) nasal decongestants (e.g., pseudoephedrine) or antihistamines (e.g., loratadine, cetirizine) if allergies are a suspected cause. This can help alleviate pressure.
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Saline Nasal Spray: Using a saline nasal spray can help to moisten your nasal passages and potentially reduce congestion that may affect the Eustachian tube.
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Eustachian Tube Exercises: Try performing gentle exercises that promote Eustachian tube function:
- Yawning or swallowing can help open the tubes.
- The Valsalva maneuver: Pinch your nose, close your mouth, and gently blow to equalize the pressure. Do not force this too hard to avoid damage.
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Warm Compress: Placing a warm compress over your ears may help relieve some of the pressure and discomfort.
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Limit Ear Cleaning Attempts: Avoid using tools or items in your ears, as this can irritate the ear canal or possibly push wax deeper. If you feel wax buildup is an issue, consult a healthcare professional rather than self-treating.
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Observe and Record Symptoms: Keep a journal of your symptoms. Note when they occur, what you have done or consumed before the onset, and any changes in severity. This information can be valuable for your healthcare provider going forward.
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Avoidance of Irritants: Try to minimize exposure to allergens or irritants, including smoke or strong fragrances, that may exacerbate your symptoms.
If after trying these steps, you still notice no improvement or if your symptoms worsen, including increased pain, hearing changes, or onset of other symptoms like dizziness, it’s important to revisit a healthcare provider. You may want to consider seeking a specialist, such as an Ear, Nose, and Throat (ENT) doctor who can evaluate you further and may offer treatments like pressure equalization tubes if Eustachian tube dysfunction is confirmed.
Remember, you are not alone in this; many people experience similar issues. Continue seeking solutions until you find relief. Let me know if you have any more questions or need different information!
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