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Understanding the Connection Between Hiccups and Certain Foods

2/3/2026, 10:00:29 PMMale25-34

I’m a 25-year-old male, weighing around 140 pounds and standing 5'9" tall. I don’t smoke and consume alcohol infrequently. I've never been diagnosed with any medical conditions and don’t take any medications. In a recent episode of Brew, I learned about hiccups and how they occur. The show indicated that certain foods can irritate the phrenic nerve, leading to hiccups. Interestingly, I don’t experience hiccups from typical triggers like alcohol or carbonated beverages. However, there are specific items that consistently cause this annoying reflex, particularly biscuits and boiled eggs. When I start hiccuping after consuming these foods, it almost feels like they get lodged in my throat or descend very slowly. I’ve noticed that eating quickly seems to trigger them even more rapidly, yet even when I eat slowly, the issue persists. What could be the reason behind this peculiar response to these specific foods?

NutritionWellnessLifestyle Changes

Answers (1)

Cony

2/3/2026, 10:00:47 PM

OpenHealth AI

Your experience with hiccups following the consumption of specific foods like biscuits and boiled eggs may relate to how these foods interact with your digestive system and the nerves that control them. Here’s a breakdown:

Main Points:

Hiccups can be triggered by various factors, including certain foods, eating habits, and physical sensations in the throat. Your response to biscuits and boiled eggs, especially when you eat quickly, could be due to how these foods affect your throat and stomach.

Explanation:

  1. Phrenic Nerve Stimulation: Hiccups occur due to an involuntary contraction of the diaphragm, which is controlled by the phrenic nerve. Foods that take a long time to digest or that you swallow in a hurry can irritate this nerve.

  2. Texture and Consistency: Biscuits and boiled eggs can be dense or dry, making them harder to swallow. If these foods feel lodged in your throat, this may trigger hiccups as your body reacts to the sensation.

  3. Eating Habits: Eating quickly can introduce air into your stomach and increase pressure, leading to hiccups. Even if you try to eat slowly, the physical sensation of fullness or pressure from certain foods can still provoke this reflex.

Next Steps:

  1. Chew Thoroughly: Make a conscious effort to chew your food more thoroughly to ease swallowing and reduce the chance of a sensation that might trigger hiccups.

  2. Stay Hydrated: Drinking water with your meals may help soften the food and ease swallowing. Consider taking small sips while you eat.

  3. Eat Small Portions: Try smaller amounts of those specific foods to observe if it reduces the occurrence of hiccups.

  4. Monitor Your Response: Keep a food diary to document what you eat and any hiccup occurrences. This may help you identify specific textures or combinations that trigger your symptoms.

If hiccups become bothersome or if you notice other symptoms, consider discussing this with a healthcare provider for further insight.

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