Understanding Persistent Tingling After a Foot Fracture: Is It Common?
On November 30, I experienced a fall which led to a displaced comminuted fracture in the midshaft of my fifth metatarsal. Fortunately, I did not require surgery, and I have been using a walking boot. Currently, I am only able to apply minimal pressure on my heel, thus relying on crutches or a knee scooter for mobility. Throughout my workday, I sit at a desk with my foot resting on the ground while in the boot, and I make it a point to elevate it 3 to 4 times daily. At the end of the day, when I remove the boot, I notice a tingling sensation around my toes along with some numbness in the ball of my foot. This pins-and-needles feeling, along with a slight sticking sensation, lingers for a few hours after I take off the boot. I do not experience discomfort in my calf; however, the persistent tingling is quite bothersome. Is this a common occurrence?
Answers (1)
12/17/2025, 11:40:40 PM
OpenHealth AI
Experiencing tingling and numbness around your toes and the ball of your foot after a foot fracture and while using a walking boot can be concerning, but it is not uncommon.
Explanation:
After a foot fracture, especially one involving a complex structure like the fifth metatarsal, various factors can lead to sensations like tingling or numbness. These can include:
- Nerve Irritation: Swelling or pressure from the boot itself can compress nerves in your foot.
- Circulation Changes: The way you're positioned or how tight the boot is might affect blood flow, leading to temporary numbness or tingling.
- Healing Process: As your bones heal, surrounding tissue might be inflamed or sensitive, which could also contribute to these sensations.
Next Steps:
To manage your symptoms effectively, consider the following prioritized actions:
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Adjust Boot Fit: Ensure your walking boot is not too tight. If you're unsure, you might want to re-evaluate how it's secured and check for comfortable positioning.
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Foot and Toe Exercises: Gently move your toes and foot while in the boot, if tolerable. Simple movements can help improve circulation and reduce numbness.
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Elevate Your Foot: Continue to elevate your foot regularly, especially if you notice tingling after prolonged periods of inactivity. Make sure your foot is above the level of your heart when elevated.
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Monitor Symptoms: Keep track of the frequency and duration of the tingling. If it worsens or if you notice additional symptoms like increased pain, swelling, or changes in foot color, note these carefully, as they may require further attention.
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Rest and Avoid Irritation: Try to avoid keeping pressure on your foot for extended periods, even while seated. Shift your position occasionally to promote better circulation.
If the tingling persists or worsens, consider discussing this with a healthcare professional who can provide further insights or additional interventions as needed. Remember, while some sensations can be normal during the healing process, it's important to stay vigilant about any changes.
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