Concerns About My Tailbone: Is There a Fracture?
I am 33 years old, female, with a height of 5 feet 5 inches and a weight of 110 pounds. I identify as white and have been experiencing discomfort related to my tailbone for several years. My residence is in Chicago, Illinois, and I do not have any significant medical conditions or take any medication at the moment. This issue has persisted for a long time. I have noticed a depression just above my buttocks, and it appears that there is an abnormal protrusion that I believe feels like bone. Sitting can often be uncomfortable, and certain yoga positions aggravate the pain. Occasionally, I also notice discomfort while lying down. Additionally, I feel self-conscious about this condition, which impacts my confidence in my appearance. I am contemplating whether I should consult a healthcare provider for this issue. If it’s advisable, which type of specialist would be the most appropriate to visit?
Answers (1)
9/15/2025, 6:30:57 AM
OpenHealth AI
It sounds like you're dealing with a persistent and uncomfortable issue regarding your tailbone, and it's understandable to feel self-conscious about it. Given your symptoms, there are several possibilities, including a coccydynia (tailbone pain) or even a fracture, especially if you’ve had any injuries in the past. Here's a structured response:
Main Points:
- Persistent tailbone discomfort warrants evaluation, especially if it's affecting your daily life.
- Identifying a suitable specialist can help address your concerns effectively.
Explanation:
The tailbone, or coccyx, can become painful due to various reasons such as prolonged sitting, previous injuries (even minor ones), or sometimes alignment issues. The depression and protrusion you describe may indicate an underlying issue that could benefit from a professional evaluation. It's important to address this to improve both your physical comfort and confidence.
Next Steps:
- Consider Visiting a Specialist: A physiatrist (a doctor specializing in physical medicine and rehabilitation) or an orthopedic surgeon can be good choices as they deal with musculoskeletal issues, including tailbone pain.
- Self-Care at Home:
- Cushioning: Use a cushion when sitting to relieve pressure on the tailbone.
- Pain Relief: Over-the-counter pain medications like acetaminophen or ibuprofen can help alleviate discomfort.
- Ice Therapy: Applying ice to the area for 15-20 minutes can reduce inflammation after prolonged sitting or activities that cause discomfort.
- Gentle Exercises: Try gentle stretching exercises for the hips and lower back, avoiding anything that aggravates the pain. Move slowly and listen to your body.
If discomfort continues or worsens, it’s advisable to seek medical advice promptly. Documenting your experiences and symptoms can help your doctor in assessing your condition. Remember, you’re not alone in this, and seeking help is a positive step forward! Let me know if you have other questions or need more information.
Related Questions
Should We Handle This Ear Issue at Home or Seek Medical Attention?
I’m sharing this on behalf of my husband, a 33-year-old male who is not currently taking any medications and has no known chronic conditions. The only relevant detail is that he has a significant issue with earwax accumulation. At times, this leads to noticeable deposits on his pillow when he sleeps on his side, affecting his hearing. For the past few days, his ear has exhibited symptoms similar to what is often seen in various ear conditions. He reports feeling a sense of discomfort, although there is no pain or itchiness involved. Touching or tugging on the tragus and surrounding areas does not elicit any pain. He’s uncertain why there are scabs around this area. He mentioned experiencing a sensation of fluid inside the ear yesterday, prompting him to use some over-the-counter peroxide drops to help clear it out. He described the output as a thick, opaque discharge resembling earwax, but darker and more liquid in texture. Today, while the fullness sensation seems to have diminished, the discomfort remains. His other ear appears normal, perhaps just slightly dry, but nothing more than what is typical for ears. Given this information, I'd like to know whether this is a situation he can manage at home or one that warrants a visit to urgent care. Additionally, what might be the underlying issue?
Distinguishing Between Norovirus and Influenza: Seeking Insights
I know I recently shared an update, but I realized I overlooked an important question. My 28-year-old husband has been feeling unwell since early this morning, although he seems to be on the mend. He experienced a single episode of vomiting and has had diarrhea 3-4 times today. Since he started expressing discomfort, we have been entirely apart to prevent any possible spread of illness. Given his symptoms, could this be Norovirus or Influenza? Currently, he is suffering from a headache, feels unusually warm (though we don’t have a thermometer, so I can’t confirm if he has a fever), and is experiencing soreness in his legs. Additionally, his throat was quite painful for much of the day, particularly after vomiting, which might be due to a globus sensation. He has taken a total of 12mg of ondansetron, administered in intervals of six hours. For reference, he weighs 230 pounds, seldom consumes alcohol, has Puerto Rican heritage, is a former smoker, and does not use any illicit substances.
Understanding Esophageal Polyps
I’m a 33-year-old woman who recently discovered a polyp located at the base of my esophagus. I’m wondering if anyone has insights on what the possible pathology results might indicate? Feel free to share your thoughts in the comments.
Pushing Boundaries or Overdoing It?
For several years, I was an active competitive cheerleader, which meant my body was constantly in motion and often sore due to rigorous practice sessions, especially during competition periods. When I transitioned to college and stepped away from cheerleading, I paused my workout routine. This hiatus led to feelings of guilt over my inactivity and sparked a desire to shed some pounds. Consequently, I began monitoring my food intake, utilizing a scale to track my macronutrients. I focused on increasing my protein consumption, something I previously struggled with due to my picky eating habits regarding meat. Around the same time, one of my roommates was dealing with disordered eating, which influenced my own mindset and behaviors, pulling me into a similar downward spiral. During a difficult couple of months, my eating habits fluctuated between consuming limited meals and intermittent fasting. Ultimately, I managed to break free from that harmful cycle and began to enjoy healthier, more balanced meals once again. Simultaneously, my sleep schedule was severely lacking, averaging only 3 to 5 hours each night. Post-Thanksgiving holiday, I established a more consistent routine in December, committing to daily workouts to alleviate the guilt and anxiety surrounding food and boost my sense of productivity. My regimen included a 30 to 45-minute workout, a brief stretch, a 20-minute incline walk, along with several local trail walks spanning about 4 to 6 miles. However, this rapid increase in physical activity took a toll on my body. I developed a pump bump on my right heel and suffered from severe Achilles tendinitis in my left ankle, which became so swollen that the tendon was not visible. A visit to the podiatrist revealed the issue stemmed from a bone growth at the front of my ankle joint, potentially a remnant of a previous cheer injury. I was advised to switch to shoes with a higher heel, take anti-inflammatory medication, and engage in physical therapy. Though the swelling subsided and the pain lessened in the interim, I was eager to get back to college and get into my fitness routine. Upon returning, feeling as though I had fallen behind, I ramped up my workouts significantly. I started a regimen that included an hour of weightlifting followed by over two hours of inclined walking on the treadmill, aiming to burn more than 1,000 calories from Monday through Friday, with weekends reserved primarily for rest, featuring an abdominal workout and leisurely walks. Regrettably, my roommate's calorie tracking habits led me to regress into similar behaviors. I avoided using the food scale this time, hesitant to return to previous unhealthy patterns, yet I still substantially reduced my caloric intake, attempting to keep it below 1,000 calories while burning over that amount through exercise. My approach included moderate meals Monday through Thursday, reserving weekends for larger meals and occasional treats. On weekdays, I typically consumed a third of a banana before workouts, engaged in three hours of intense exercise, then took an energy drink before classes. Post-class, I’d have some cucumber or a piece of fruit before dinner, which generally consisted of protein, a whole-grain English muffin, and salad. If I had room left, I’d enjoy a Greek yogurt for dessert. So far, this strategy has yielded favorable results; I've lost almost 14 pounds since my last checkup in mid-December, and my stomach discomfort has lessened. However, after a 10-mile walk this past Sunday, I began to experience significant pain in my right shin, assuming it might be shin splints but continuing to work out as usual. The week has been challenging, caught between the urge to maintain a 1,000-calorie burn while grappling with persistent pain, even while at rest. The discomfort is concentrated on the front part of my shin, spanning about the size of a quarter, and is painful to touch. Movement aggravates the sensation, making it hurt to walk or even lift my leg while sitting. There's noticeable swelling and warmth, and the pain seems to intensify in the evening, causing discomfort even when resting in bed. I sought care today, and while an X-ray showed no significant issues—a relief—the physician suspects it might be tendonitis. I was initially fearful of a stress fracture, having heard stories of athletes pushing through such injuries, resulting in more severe complications. Given that the X-ray was clear, I am reassured, but I'm still anxious to continue my workouts, as I feel uneasy just remaining inactive and eating without sufficient exercise. I would appreciate any insights into my situation and whether it appears to align with the diagnosis in terms of allowing me to continue training—perhaps avoiding excessive incline walking during this time.
Assessment of Three-Year-Old Knees
Patient Information: - Gender: Female - Age: 3 years - Weight: Approximately 13 kilograms - Medical History: None noted Observations: The knees appear to have a slight inward rotation, in my view.