Concerns Over a Potential Melanoma: Seeking Insights
I am a 32-year-old woman, standing at 165 cm and weighing 60 kg, and I do not smoke. I have Ehlers-Danlos Syndrome (EDS) which might be relevant to my situation. Additionally, I take medication for ADHD and mood stabilization. One particular mole or freckle has been part of my appearance for as long as I can recall, but I've observed what seems to be a darker hue recently. However, I wonder if this perception stems from my tendency to overanalyze the situation. I generally avoid prolonged sun exposure, but I do undergo regular nail treatments that utilize a UV lamp. Although I make an effort to apply sunscreen, I must admit that I frequently forget to do so. I'm scheduled to consult a physician tomorrow for a separate health issue, and I plan to inquire about this mole during the visit. Despite that, my anxiety continues to escalate, particularly because of a family history of cancer; all six siblings of my grandmother have faced various forms of the disease, heightening my worries. I’d appreciate any insights or thoughts on this matter.
Answers (1)
9/14/2025, 8:01:49 PM
OpenHealth AI
It's understandable to feel concerned about changes in moles, especially with your family history and underlying health conditions. A mole that has changed in color can be concerning, but there are important steps you can take to address your worries.
Main Points
- Monitor the Mole: Take note of any changes in size, shape, color, or texture.
- Consult Your Physician: Since you have a doctor's appointment scheduled, this is an excellent opportunity to discuss your concerns directly.
- Sun Protection: Continue focusing on protecting your skin to minimize further risks.
Explanation
Changes in the appearance of a mole can happen for various reasons. While it’s good to be vigilant, not all changes indicate a serious issue like melanoma. Many moles undergo benign changes over time. Your concerns regarding your family history and your Ehlers-Danlos Syndrome are valid, as both can impact how you view potential health risks.
Given your history and situation, it’s great that you’ve scheduled a consultation with a physician. They can evaluate the mole more accurately and provide peace of mind or necessary follow-up if needed.
Next Steps
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Assess the Mole: Before your appointment, consider documenting its characteristics (size, color, any asymmetry), which can help your doctor in the evaluation.
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Discuss with Your Doctor: Bring up your concerns about the mole during your appointment. They may conduct a physical exam and decide whether a biopsy or further monitoring is necessary.
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Enhance Sun Safety Practices:
- Aim to apply a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days.
- Set reminders on your phone for application—especially before outdoor activities or nail treatments with UV exposure.
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Monitor Your Anxiety: It's completely normal to feel anxious, especially given your family history. Consider mindfulness or stress-reduction techniques to help manage this anxiety leading up to your appointment.
Remember, you are taking proactive steps by seeking medical advice, which is the best way to address your concerns. You're not alone in this, and getting professional input will help clarify your situation.
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