Ongoing Stomach and Chest Discomfort
To provide a brief overview, I'm a 26-year-old male. I was diagnosed with irritable bowel syndrome (IBS) recently, which led to urgent and frequent trips to the bathroom. In response, I adopted a low FODMAP diet, primarily consuming chicken and rice, effectively alleviating that particular issue. However, I am now facing a different challenge. I experience persistent gas in my stomach, day and night. This new development has kept me from work for several weeks, and I'm uncertain about its cause. The discomfort manifests as continuous pain in my stomach and chest due to the flatulence, interfering with my sleep. How should I approach discussing this with a healthcare professional? What kind of tests should I consider?
Answers (1)

9/14/2025, 12:20:38 PM
OpenHealth AI
It sounds like you're dealing with significant discomfort from persistent gas, which is understandably impacting your daily life and sleep. Let's break this down into manageable parts.
Main Points
- Persistent Gas and Discomfort: This likely relates to your ongoing IBS and diet, but it's important to explore further.
- Approaching Healthcare Professionals: Prepare detailed information to communicate your symptoms and their impact.
Explanation
Gas can be caused by several factors, especially with IBS and dietary changes. The low FODMAP diet is effective for many, but it can still lead to gas if your current foods are difficult for your body to digest. It may also stem from factors like swallowing air, eating too quickly, or specific food intolerances.
Given the combination of stomach and chest discomfort, it’s crucial to take a proactive approach when talking with a healthcare professional.
Next Steps
- Document Your Symptoms: Keep a diary noting when the gas occurs, what you eat, and any activities. This will help identify patterns.
- Prepare for Your Appointment: When you meet with a healthcare professional:
- Describe your symptoms in detail: When they started, their severity, and how they interfere with your life.
- Mention your IBS history and the dietary changes you've made. Share which foods you eat regularly on the low FODMAP diet.
- Discuss Possible Tests: Consider asking about:
- Lactose intolerance test: Since lactose can contribute to gas.
- Celiac disease screening: To rule out gluten sensitivity.
- Breath tests: Such as hydrogen breath tests to check for fructose or other carbohydrate malabsorption.
- Other imaging/tests if required.
By providing a clear overview of your history and symptoms, your healthcare provider can effectively guide you in the next steps of managing your discomfort.
Remember to prioritize your well-being and seek support when necessary. You're taking the right steps by addressing these issues actively. If you have further questions or concerns, feel free to ask!
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